Should a healthy person see a chiropractor in Maple Grove? Or more specifically, can someone who is not experiencing pain benefit from chiropractic treatment? Let’s find out!
When most people think about Maple Grove chiropractic treatment they think about pain relief. They tend to think about things like neck pain, back pain and headaches, and that’s really just to name a few. The reality is that most people rarely seek out chiropractic care until they’re in a state of crisis. Whether it’s pain from an injury, pain from something like a car accident, or the chronic pain that many of us live with everyday, we often don’t think about our health unless something is wrong. As long as we feel good, we believe that our overall health must be good too.
Unfortunately, what I see in my chiropractic office in Maple Grove, MN is that underlying and undetected imbalances in the spine often don’t become symptomatic until years down the road. And these deficiencies often come to light in 2 ways:
- 1. The cumulative effects of these imbalances combined with continued stress over time finally breaks through and begins to cause pain and symptoms.
- 2. An individual is unfortunately involved in an injury or trauma, and the already weakened areas of the spine have left them predisposed for further injury and greater problems.
Now, in both of these scenarios, even though the individual was pain-free, they were operating at a subpar baseline in terms of their spinal health. So, should a “healthy” person seek chiropractic treatment? My answer is yes, and I’ll give you 5 big reasons why.
Maple Grove chiropractors can take your baseline level of health from good to great!
Many of us do our best to eat healthy and exercise throughout the week. We also do things like get proper sleep, avoid unhealthy habits like smoking, and take supplements. These types of healthy lifestyle choices play a huge role in our overall health. But what if there were other things that you could do to make your health even better? What if there was another way to raise your health to an ever more optimal level? Chiropractic treatment is the perfect supplement to an already healthy lifestyle. In fact, it can often be even more impactful when a patient’s health is not in a state of crisis. Chiropractic has been shown to improve circulation, aid in detoxification, help in hormonal balance, regulate blood pressure and heart rhythm, and decrease stress on the nervous system.
Chiropractic care produces tangible improvements in physical performance.
Chiropractic treatment is focused on restoring alignment to the bones within the body, primarily the spine. As mobility is restored to the joints in the body, muscles are able to relax and soft tissue structures including the tendons and ligaments are able to heal. Improved balance, energy, endurance, flexibility, speed, range of motion, and agility are all positive side effects of chiropractic treatment.
Chiropractic care is good for the body, but also for the mind!
The brain receives up to 90% of its stimulation through spinal movement. As adjustments and other therapies are applied, the resulting mobility helps provide proper stimulation, circulation, and nutrition to the brain. Reduced stress on the spinal nerves also helps restore balance to the nervous system, which is often in a chronic state of “fight or flight”. As spinal alignment improves this can result in improved mental clarity and boosted cognitive performance.
Your Immune System will thank you!
Chiropractic care can help support proper function of the immune system. Improved spinal mobility increases blood and lymph circulation that can aid the body in eliminating any toxins. Reducing the stress response within the body as we shift to a more balanced state can help decrease immune-suppressing chemicals like cortisol and epinephrine.
And Finally, Chiropractic Care in Maple Grove Can Eliminate Pain.
The human body is incredible at adaptation. As a result, our bodies do an incredible job at often ignoring or minimizing pain that we continue to deal with chronically. And to be quite honest…I think that many of us “think” we feel good, but we've simply forgotten what it’s like to feel normal. To wake up every morning feeling great. Do simple things like put on our socks without back tightness. To be able to keep up with our kids on the playground or around the house. Pain is sneaky. Outside of a large acute trauma, it’s often small microtraumas that slowly move us away from an optimal state of physical and mental health. And in many of these cases, I don’t know if we even realize it’s happening. So, we may think that we feel great, but I encourage you to take a closer look.
So, whether you’re in pain or if you’re in the best health of your life and want to take it to another level, chiropractic care is the perfect addition to any lifestyle and routine. See how chiropractors in Maple Grove can help by checking out Total Spine Health and Injury Center today! You can book your appointment here!