Headache Relief Anoka, MN
Headache Relief in Anoka, MN. What do you do when you get crippling headaches and migraines? Immediately go to the bathroom shelf for a fever reducing pill? Hope for it to pass? Try to persevere and go about your day, knowing it's going to be quite the task to get your chores or work done? Increasingly more Anoka residents are turning to chiropractic care as their go-to option for headache relief. If headaches are not allowing you to live the life you want to, call us today at (763) 568-7869 or schedule an appointment online.
Headaches We Offer Relief For in Anoka, MN
There are more than 150 types of headaches. Those 150 are divided into two larger categories: primary headaches, which are not the cause of an underlying health issues but are rather the condition itself, and secondary headaches, which are caused by underlying conditions like cancer, a brain injury, high blood pressure, or an ear infection. Anoka, MN chiropractors generally provide headache relief for headaches that are not caused by an underlying condition. There are four ordinary types of those headaches:
Migraine Headaches
Most of the time migraines cause pain on only part of the head. Migraines affect approximately just over one-tenth of the population, 25% percent of whom experience a migraine with aura, which are sensory interferences that are indicators that a migraine is about to take place. Aura's can last between 5 and 60 minutes and can include:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Numbness
- Muscle weakness
- Difficulty speaking
People who suffer from migraines can experience a variety of symptoms, including vomiting, sensitivity to light/sound, and throbbing pain. The level of pain can vary in severity, and symptoms last between 2 and almost three days. People with frequent migraines know how debilitating they can be.
Migraines can cause vertigo, which makes migraines dangerous because it increases risk of injury because of falling.
Tension Headaches
These are the most common type of headaches and muscle tension in the neck is a key warning sign. Also known as "hatband" headaches because the pain occurs where the band of a tight had would be, they will affect up to 65% of men and 86% of women at least once in their life. They usually begin with a pressure-like symptom that devolves into a dull pain, and can last for a half hour, several hours, or even two or three days. Beyond pressure, other symptoms include tenderness of the face, head, neck, and shoulders, pain behind the eyes, and difficulty falling asleep. Tension headaches can be equally debilitating as migraines, and a migraine will often turn into a tension headache, and vice versa.
Cluster Headaches
Cluster headaches are severe and often come in half-hour to two-hour episodes over a period of 24 hours. At their worst they can cause up to eight attacks within 24 hours. Common symptoms are:
- Intense burning pain behind one eye
- Tearing eyes
- An inflamed eyelid
- Nasal discharge
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a type of headache disorder that causes continuous pain that varies in severity but is only felt on one half of the face. It is often felt as mild pain that is interrupted by periods of severe pain. Symptoms are similar to those of migraines, but also commonly include a blocked nose, a drooping eyelid, red eyes or crying, and eye soreness.
Secondary headaches are caused by specific events, like an exertion headache after physical activity, or a caffeine headache from caffeine withdrawal. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While people in Anoka, MN most often seek chiropractic care for primary headache relief, spinal adjustments and other chiropractic treatments can contribute to your overall health that can help dissuade secondary headaches as well.
Why Do Headaches Happen? | Anoka, MN Headache Relief
Genetics are an important factor in migraines and other headaches. Lifestyle choices like excessive exercise, inadequate sleep, how you sit, stand, and move, and a poor diet can play a part in the frequency and severity of headaches. Outside elements like specific lights, commotion, certain aromas, emotional or mental tension, a whiplash injury from an auto wreck, and even sudden changes in the weather also frequently cause headaches.
In contemporary society, most people in Anoka, MN live a more sedentary lifestyle than previous generations. Many of us spend much of our day sitting at a desk, pointing our necks down to look at a phone, sitting up in bed to watch TV, or otherwise fixed in one position. We're bombarded with screens and other sensory overloads that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? Unhealthy lifestyle choices, and outside stressors negatively affect the joints and muscles from your shoulders through your neck, and can cause our spine to go out of alignment. This creates havoc for the the C1 and C2 vertebrae, the top two vertebrae of our spines. That irritation leads to cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Anoka, MN Attorney Can Help With Headache Relief
As headaches are principally a condition of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Medications are the first thing many people in Anoka, MN turn to for headache relief, but in actuality overuse of headache medication can cause medication overuse headaches.
More and more people are instead why chiropractic care is a great option for headache relief. One survey found that headache disorders are the third most common reason people seekout a chiropractor. Our Anoka, MN chiropractic clinic can help you find lasting headache relief through the following steps:
- Your first visit— When we first see you, we'll carefully examine the very top of your neck and take an X-ray to eliminate other potential sources of your headaches and check for possible complications.
- Chiropractic adjustment — A spinal manipulation is the main technique of any chiropractor in Anoka, MN. If we find an adjustment is safe for you, our licenses chiropractor will manipulate your joints with their hands and small instruments in order to correct your alignment, improve your body's physical function, and alleviate any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and break down scar tissue. Massage therapy also alleviates headaches through releasing "feel good" neurotransmitters to reduce tension.
- Patient Education — Chiropractors are trained to find the causes of headaches, in both your spinal cord and in your daily life. We'll help you with advice on your lifestyle to use when you're not in our clinic, such as proper nutrition, improved posture, light exercise you can perform at home and work to increase mobility and strengthen certain muscles, and teach you healthy ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. We have a variety of abilities to get you feeling back to how you should and improve your overall health.
Other services we offer in Anoka, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Anoka, MN Headache Relief | Total Spine Health & Injury Center
Often, it is difficult for us to understand how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Anoka, MN. We offer comprehensive headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking lasting headache relief in Anoka, MN, or are interested in any of our other services, reach out to us today at (763) 568-7869 or schedule an appointment online.