Headache Relief Long Lake, MN
Headache Relief in Long Lake, MN. How do you usually deal with crippling headaches and migraines? Immediately reach for the shelf for a fever reducer? Lie down? Try to power through and proceed as normal, knowing it's going to be next to impossible to be productive? Increasingly more Long Lake residents are finding chiropractic care to be a great means of achieving lasting headache relief. If headaches are making it impossible for you to live your best life possible, call us today at (763) 568-7869 or contact us online.
Types of Headache Relief in Long Lake, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two larger categories: primary headaches, wherein the headache itself is the relevant health issue, and secondary headaches, which are caused by health issues like a tumor, trauma to the head, high blood pressure, or an ear infection. Long Lake, MN chiropractors generally provide headache relief for the first category. There are four ordinary types of those headaches:
Migraine Headaches
Most people find that migraines occur on only part of the head. Migraines affect approximately just over one-tenth of the population, 25% percent of whom experience a migraine with aura, which are sensory disturbances that are warning signs that a migraine is about to onset. Aura's can last between 5 and 60 minutes and can include:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Tingling
- Muscle fatigue
- Difficulty speaking
Once a migraine starts, symptoms include vomiting, extreme sensitivity to light/sound, and pain in the face or neck. Pain can be mild to unbearable, and a migraine can last between 2 and 72 hours. Anyone who's suffered from migraines knows how challenging they are to manage.
Migraines are a frequent cause of vertigo, which is not only debilitating but increases possibility of injury because of falling.
Tension Headaches
Most headaches that most people get are tension headaches, which muscle tension in the neck is a a telltale sign. Also referred to as "hatband" headaches because the pain occurs around the back of the head, forehead, and around the temples, and they affect up to 70% of the global population at least once. They generally onset with a pressure-like symptom that develops into a dull pain, and can last from 30 minutes, to hours, or even days. In addition to pressure, other symptoms can be tenderness around your upper body from the shoulders up, pressure behind the eyes, and fear of loud sounds. Tension headaches are just as difficult to deal with as migraines, and a migraine will often become a tension headache, and vice versa.
Cluster Headaches
Cluster headaches are severe come and go quickly over a period of 24 hours. Some people experience up to eight attacks within 24 hours. Common symptoms are:
- Intense piercing sensation behind one eye
- Tearing eyes
- A fallen eyelid
- Nasal discharge
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a type of headache condition that causes persistent pain that varies in severity but is only felt on one side of the face. It is often felt as mild pain that is interrupted by periods of severe pain. They have symptoms very much like migraines, but also commonly include a runny nose, ptosis, red eyes or tearing, and eye soreness.
Other types of headaches are due to outside factors, such as an exercose headache after physical activity, or a caffeine headache from caffeine withdrawal. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While people in Long Lake, MN most often seek chiropractic care for primary headache relief, seeing a chiropractor can be an essential part of overall health that can help dissuade secondary headaches as well.
Why Do I Keep Getting Headaches? | Long Lake, MN Headache Relief
An estimated 60% of people with migraines have at least one parent who also had the condition. Lifestyle choices like excessive physical exercise, inadequate sleep, how you sit, stand, and move, and insufficient nutrition can cause headaches to happen more often and be more severe. Outside elements like specific lights, noises, certain aromas, stress, a whiplash injury from an auto crash, and even the weather also frequently cause headaches.
In the modern world, most Long Lake, MN residents are more sedentary than humans used to be. Many of us spend much of our day sitting down, pointing our necks down to look at a phone, laying down to watch TV, or otherwise fixed in one position. We're bombarded with screens and other electronic instruments that can act as stressors that cause headaches.
But what is physically happening to cause headaches? A sedentary lifestyle, and external factors negatively affect the joints and soft tissue from your upper back, to your neck, and through your face, and can cause our spine to go out of alignment. Bones that can become misaligned are the C1 and C2 vertebrae, the the two vertebrae connecting the neck to the skull. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Long Lake, MN Attorney Can Provide Headache Relief
As headaches are a dysfunction of the nervous system, chiropractic care can provide headache relief by restoring normal function of your nervous system. Over-the-counter medications are the first thing many people in Long Lake, MN go to for headache relief, but in reality using too much medication to treat headaches can lead to medication overuse headaches.
Increasingly more people are instead why chiropractic care is a great option for headache relief. One study reported that headache disorders are the third most common reason people seekout a chiropractor. Our Long Lake, MN chiropractic clinic can help you find enduring headache relief with the following treatment methods:
- Your first visit— The first time you come to use for treatment, we'll carefully examine the very top of your neck and take an X-ray to rule out other potential sources of your headaches and check for possible complications.
- Chiropractic adjustment — A spinal manipulation is the chief practice of any chiropractor in Long Lake, MN. If we find an adjustment is safe for you, our professional chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and allay any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further alleviate the tension at the root of your headaches and break down scar tissue. Massage therapy also alleviates headaches by releasing "feel good" chemical messengers to reduce tension.
- Patient Instruction — Chiropractors know how to find the causes of headaches in the spine and elsewhere. We'll give you advice on living healthier to use outside of your chiropractic appointments, such as proper nutrition, improved posture, light exercise you can do to correct imbalances, and teach you healthy ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. We have a variety of practices to get you living your best life.
Other conditions we treat in Long Lake, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Long Lake, MN Headache Relief | Total Spine Health & Injury Center
Often, it is difficult for us to understand how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Long Lake, MN. We take a comprehensive view of headache relief so that you do not have to live with constant pain. If you're seeking lasting headache relief in Long Lake, MN, or are interested in any of our other services, reach out to us today at (763) 568-7869 or schedule an appointment online.