Headache Relief Medina, MN
Headache Relief in Medina, MN. What do you do when you get crippling headaches and migraines? Immediately reach for the bathroom shelf for Advil? Try to take a nap? Try to persevere and proceed as normal, knowing it's going to be quite the task to do what you need to do? Increasingly more people in the Medina area and throughout the U.S. are turning to chiropractic care as their preferred method of treatment for headache relief. If headaches are not allowing you to feel like your true self, speak to a professional chiropractor today at (763) 568-7869 or schedule an appointment online.
Types of Headache Relief in Medina, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two categories: primary headaches, wherein the headache itself is the relevant health issue, and secondary headaches, which are caused by underlying conditions like a tumor, a concussion, hypertension, or dehydration. Medina, MN chiropractors generally help find headache relief for headaches that are not caused by an underlying condition. There are four ordinary types of primary headaches:
Migraine Headaches
Most people find that migraines occur on only part of the head. Migraines affect approximately 12% of the population, 25% percent of whom experience a migraine with aura, which are sensory disturbances that are warning signs that a migraine is close. Aura's can last between a few minutes and 60 minutes and can include:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Numbness
- Muscle weakness
- Difficulty speaking
People who suffer from migraines can experience a variety of symptoms, including vomiting, extreme sensitivity to light/sound, and pain in the face or neck. The level of pain can vary in severity, and symptoms last between 2 and 72 hours. Anyone who's suffered from migraines knows how difficult they are to deal with.
Migraines can cause vertigo, which makes migraines dangerous because it increases risk of injury because of falling.
Tension Headaches
These are highly prevalent and muscle tension in the neck is a key warning sign. Also known as "hatband" headaches because the pain resides where the band of a tight had would be, and they affect up to 70% of the global population at least once. They usually start with a pressure-like symptom that develops into a dull pain, and can last from 30 minutes, to hours, or even two or three days. In addition to pressure, other symptoms can be tenderness of the face, head, neck, and shoulders, pressure behind the eyes, and fear of loud sounds. Tension headaches can be equally debilitating as migraines, and often can originate as or lead to migraines.
Cluster Headaches
Cluster headaches are severe and often come in 30 minute to two-hour "clusters" over a period of 24 hours. Some people experience as many as eight clusters within 24 hours. Common symptoms are:
- Intense burning sensation behind one eye
- Crying
- An inflamed eyelid
- A runny nose
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a category of primary headache condition that causes continual pain that varies in severity but is only felt on one side of the face. It is often felt as mild pain with episodes of significant pain. They have symptoms very much like migraines, but also commonly include a blocked nose, ptosis, red eyes or crying, and eye soreness.
Other types of headaches are the result of specific events, such as an exercose headache after physical activity, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While people in Medina, MN most often seek chiropractic care for primary headache relief, seeing a chiropractor can contribute to your total health that diminishes the likelihood and severity of secondary headaches also.
Why Do I Keep Getting Headaches? | Medina, MN Headache Relief
Approximately 60% of people with migraines inherited the condition from a parent. Lifestyle factors like intense exercise, inadequate sleep, posture, and a poor diet can cause headaches to occur more often and be more severe. External factors like certain lights, noises, odors, stress, a whiplash injury from an auto crash, and even sudden changes in the weather also frequently cause headaches.
In the modern world, most people in Medina, MN have a more sedentary lifestyle than their predecessors. Many of us spend much of our day sitting down, pointing our necks down to look at a phone, sitting up in bed to watch TV, or otherwise keeping our bodies in unhealthy positions. We're always looking at screens and other electronic instruments that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? A sedentary lifestyle, and external factors cause increased tension in the joints and soft tissue from your upper back, to your neck, and through your face, and can cause our spine to be misaligned. This can cause tension in the C1 and C2 vertebrae, the the two vertebrae connecting the neck to the skull. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Medina, MN Attorney Can Help With Headache Relief
As headaches are a dysfunction of the nervous system, chiropractic care can provide headache relief by restoring normal function of your nervous system. Over-the-counter medications are what a lot of us Medina, MN go to for headache relief, but in actuality overuse of headache medication can cause medication overuse headaches.
Increasingly more people are instead discovering the benefits of chiropractic care for their headache relief. One survey reported that Almost 90% of chiropractic patients reported headache conditions. Our Medina, MN chiropractic clinic can offer lasting headache relief through the following steps:
- Your first visit— When we first see you, we'll carefully examine the very top of your neck and take an X-ray to eliminate other potential sources of your headaches and check for possible complications.
- Chiropractic adjustment — A spinal manipulation is the primary practice of any chiropractor in Medina, MN. If there are no complications causing chiropractic care to be unsafe for you, our experienced chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your your posture, and allay disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and break down damaged soft tissue. Massage therapy also helps in headache relief by releasing "feel good" chemical messengers to reduce stress.
- Patient Education — Chiropractors are able to find the causes of headaches, in both your spinal cord and in your daily life. We'll give you advice on your lifestyle to use outside of your chiropractic appointments, such as proper nutrition, proper posture, safe exercise you can do to increase mobility and strengthen certain muscles, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. There are many things we can do to get you living your best life.
Other services we offer in Medina, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Medina, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, it is difficult for us to understand how how debilitating headaches actually are until you receive professional chiropractic treatment in Medina, MN. We take a holistic view of headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking lasting headache relief in Medina, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or schedule an appointment online.