Headache Relief Mound, MN
Headache Relief in Mound, MN. How do you usually manage crippling headaches and migraines? Immediately go to the kitchen shelf for ibuprofen? Lie down? Try to battle through it and proceed as normal, knowing it's going to be hard for you to do what you need to do? Increasingly more Mound residents are finding chiropractic care to be an effective way of achieving significant headache relief. If headaches are making it difficult for you to live the life you want to, call us today at (763) 568-7869 or contact us online.
Headaches We Offer Relief For in Mound, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two categories: primary headaches, which are not the cause of an underlying health issues but are rather the condition itself, and secondary headaches, which are caused by health issues like cancer, blunt force to the head, hypertension, or the flu. Mound, MN chiropractors generally focus headache relief for primary headaches. There are four common types of primary headaches:
Most people find that migraines affect one side of the head. Migraines affect approximately just over one-tenth of the population, and 25% percent of those cases are migraines with aura, which are sensory interferences that are warning signs that a migraine is about to onset. Aura's usually last between a few minutes and an hour and can include:
- Blind spots
- Seeing flickering lights
- Partial loss of vision
- Muscle fatigue
- Language difficulty
Migraine symptoms include vomiting, extreme sensitivity to light/sound, and pain in the face or neck. Pain can be mild to unbearable, and a migraine can last just a few hours to 72 hours. People with frequent migraines know how crushing they can be.
Migraines are a frequent cause of vertigo, which is not only debilitating but heightens risk of injury because it leads to imbalance.
These are highly prevalent and are often associated with muscle tension in the neck. Also referred to as "hatband" headaches because the pain occurs where the band of a tight had would be, they will affect up to 65% of men and 86% of women at least once in their life. They usually onset with a high-pressure in the neck, face, and muscles that devolves into a nagging pain, and can last for a half hour, to hours, or even days. Beyond pressure, other symptoms can be tenderness of the face, head, neck, and shoulders, pain behind the eyes, and sensitivity to light and sound. Tension headaches are just as difficult to deal with as migraines, and a migraine will often turn into a tension headache, as well as the other way around.
Cluster headaches are severe and often come in half-hour to two-hour "clusters" for around one full day. At their worst they can cause as many as eight attacks within 24 hours. Symptoms include:
- Intense burning pain behind one eye
- Tearing eyes
- A swollen eyelid
- Nasal discharge
- Sensitivity to light/sound
Hemicrania continua is a category of primary headache disorder that causes continual pain that varies in severity but is only felt on one side of the face. You can experience mild pain that is interrupted by periods of significant pain. Symptoms are similar to those of migraines, but also commonly include a runny nose, ptosis, red eyes or tearing, and eye pain.
Other types of headaches are the result of outside factors, such as an exercose headache after physical activity, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While people in Mound, MN most often seek chiropractic care for primary headache relief, spinal adjustments and other chiropractic treatments can be an essential part of overall health that can help dissuade secondary headaches as well.
What Causes Headaches? | Mound, MN Headache Relief
An estimated 60% of people with migraines inherited the condition from a parent. Lifestyle factors like excessive physical exercise, inadequate sleep, how you sit, stand, and move, and a poor diet can cause headaches to occur more often and be more severe. Outside factors like specific lights, noises, odors, emotional or mental tension, a whiplash injury from an auto crash, and even sudden changes in the weather also frequently cause headaches.
In today's world, most Mound, MN residents are more sedentary than previous generations. Many of us spend much of our day sitting down, looking at a phone, watching TV, or otherwise not moving around to much. We're bombarded with screens and other electronic instruments that can act as stressors that cause headaches.
But what does that do to our bodies internally to cause a headache? Unhealthy lifestyle habits, and outside stressors cause increased tension in the joints and muscles from your shoulders through your neck, and can result in the bones and joints of our spine being out of place. Bones that can become misaligned are the C1 and C2 vertebrae, the the two joints the base of the skull. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Mound, MN Attorney Can Help With Headache Relief
As headaches are a dysfunction of the nervous system, chiropractic care provides effective headache relief by restoring normal function of your nervous system. Medications are what a lot of us Mound, MN try for headache relief, but in reality overuse of headache medication can lead to medication overuse headaches.
More and more people are instead why chiropractic care is a great option for headache relief. One study reported that headache disorders are the third most common reason people seekout a chiropractor. Our Mound, MN chiropractic clinic can help you find lasting headache relief through the following steps:
- Your first visit— At your first appointment, we'll carefully examine your joints and spinal cord and take an X-ray to eliminate other potential sources of your headaches and check for potential complications.
- Chiropractic adjustment — A spinal manipulation is the primary practice of any chiropractor in Mound, MN. If there are no complications causing chiropractic care to be unsafe for you, our professional chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your your posture, and allay any issues in your nervous system that we can.
- Message Therapy — A message of the upper portion of your body will further help provide headache relief and break down damaged soft tissue. Massage therapy also helps in headache relief through releasing "feel good" neurotransmitters to reduce stress.
- Further Instruction — Chiropractors are able to find the causes of headaches, and not just in your joints. We'll give you lifestyle tips to use outside of your chiropractic appointments, such as a nutritious diet, proper posture, light exercise you can perform at home and work to increase mobility and strengthen certain muscles, and educate you on ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. There are many things we can do to get you feeling back to how you should and improve your overall health.
Other conditions we treat in Mound, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Mound, MN Headache Relief | Total Spine Health & Injury Center
Often, we don't have a good grasp on how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Mound, MN. We take a comprehensive view of headache relief so that you do not have to live with the constant worry of a headache coming on. If you're seeking lasting headache relief in Mound, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or contact us online.