Headache Relief Shakopee, MN
Headache Relief in Shakopee, MN. What do you do when you get debilitating headaches and migraines? Immediately go to the shelf for a fever reducer? Try to take a nap? Try to power through and go about your day, knowing it's going to be hard for you to be productive? Increasingly more people in the Shakopee area and throughout the Country are finding chiropractic care to be their go-to option for headache relief. If headaches are making it difficult for you to live the life you want to, speak to a professional chiropractor today at (763) 568-7869 or contact us online.
Types of Headache Relief in Shakopee, MN
There are more than 150 categories of headaches. They're generally broken down into two larger categories: primary headaches, wherein the headache itself is the pressing health concern, and secondary headaches, which are caused by health issues like cancer, a concussion, hypertension, or dehydration. Shakopee, MN chiropractors normally focus headache relief for the first category. There are four ordinary types of primary headaches:
Most people find that migraines cause pain on one side of the head. Migraines affect approximately 12% of the population, a quarter of whom experience a migraine with aura, which are severe headaches accompanied by visual disturbances, including:
- Blind spots
- Seeing zig-zagging lights
- Partial loss of vision
- Muscle weakness
- Difficulty speaking
People who suffer from migraines can experience a variety of symptoms, including vomiting, sensitivity to light/sound, and dull pain. Pain can be mild to severe, and a migraine can last between 2 and almost three days. People with frequent migraines know how challenging they are to manage.
Migraines are a frequent cause of vertigo, which makes migraines dangerous because it increases possibility of injury because of falling.
Most headaches that most people get are tension headaches, which are often associated with muscle tension in the neck. Also referred to as "hatband" headaches because it feels like a tight band is going around your head, and they affect up to 70% of the global population at least once. They generally begin with a high-pressure on both sides of the head that devolves into a dull pain, and can last for a half hour, several hours, or even days. In addition to pain, other symptoms include tenderness around your upper body from the shoulders up, pressure behind the eyes, and fear of loud sounds. Tension headaches are just as difficult to deal with as migraines, and a migraine will often turn into a tension headache, and vice versa.
Cluster headaches are acute headaches and often come in 30 minute to two-hour "clusters" for around one full day. Some people experience up to eight episodes per day. Symptoms include:
- Intense piercing pain behind one eye
- Watering eyes
- A droopy eyelid
- A runny nose
- Sensitivity to light/sound
Hemicrania continua is a category of primary headache disorder that causes continual pain that can last for extended periods of time and that can vary in severity but is only felt on one half of the face. It is often felt as mild pain that is interrupted by periods of severe pain. Symptoms are similar to those of migraines, but can also cause a blocked nose, a drooping eyelid, red eyes or tearing, and eye pain.
Other types of headaches are the result of outside factors, like an exercose headache after physical activity, or a caffeine headache from caffeine withdrawal. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While chiropractic care is usually used for primary headache relief in Shakopee, MN, seeing a chiropractor can contribute to your complete health that reduces the likelihood and severity of secondary headaches also.
Why Do I Keep Getting Headaches? | Shakopee, MN Headache Relief
An estimated 60% of people with migraines inherited the condition from a parent. Lifestyle factors like intense exercise, not sleeping enough, how you sit, stand, and move, and insufficient nutrition can cause headaches to occur more frequently and be more severe. Outside factors like certain lights, sounds, certain aromas, emotional or mental tension, a whiplash injury from an auto accident, and even the weather also frequently cause headaches.
In today's world, most Shakopee, MN residents live a more sedentary lifestyle than their ancestors. A lot of us have to sit in a chair for long periods for our job, looking at a phone, sitting up in bed to watch TV, or otherwise keeping our bodies in unhealthy positions. We're bombarded with screens and other sensory overloads that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? Poor posture, and outside stressors cause increased tension in the joints and soft tissue from your shoulders through your neck, and can result in the bones and joints of our spine being out of place. This can cause tension in the C1 and C2 vertebrae, the the two vertebrae connecting the neck to the skull. That irritation leads to cervicogenic headaches that affect the nerves that connect the base of your head, your temples, and behind your eyes, causing pain and leading you to search for headache relief.
Total Spine MN's Approach to Headache Relief in Shakopee, MN
As headaches are mainly a condition of the nervous system, chiropractic care can provide headache relief by helping your nervous system function more smoothly. Over-the-counter medications are what a lot of us Shakopee, MN turn to for headache relief, but in actuality overuse of headache medication can cause medication overuse headaches.
More and more people are instead why chiropractic care is a great option for headache relief. One study found that headache disorders are the third most common reason people seekout a chiropractor. Our Shakopee, MN chiropractic clinic can offer meaningful headache relief through the following steps:
- Your first visit— When we first see you, we'll carefully examine your joints and spinal cord and take an X-ray to rule out other potential causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Shakopee, MN. If there are no complications causing an adjustment to be unsafe for you, our professional chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your your posture, and alleviate disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of the upper portion of your body will further alleviate the tension at the root of your headaches and smooth out any damaged soft tissue. Massage therapy also helps in headache relief through releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Further Instruction — Chiropractors know how to find the causes of headaches in the spine and elsewhere. We'll give you advice on living healthier to use when you're not in our clinic, such as proper nutrition, better posture, light exercise you can perform at home and work to increase mobility and strengthen certain muscles, and educate you on ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. We have a variety of abilities to get you living headache free.
Other services we offer in Shakopee, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Shakopee, MN Headache Relief | Total Spine Health & Injury Center
Often, we don't have a good grasp on how good you are really capable of feeling until receiving the benefit of chiropractic treatment in Shakopee, MN. We take a holistic view of headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking meaningful headache relief in Shakopee, MN, or believe a chiropractor may be able to help you in other ways, give us a call today at (763) 568-7869 or contact us online.