Headache Relief

Spring Lake Park, MN

Headache Relief Spring Lake Park, MN

Headache Relief in Spring Lake Park, MN. What do you do when you get crippling headaches and migraines? Immediately go to the kitchen shelf for Tylenol? Hope for it to pass? Try to power through and get through your day, knowing it's going to be quite the task to do what you need to do? Increasingly more people in the Spring Lake Park area and throughout the U.S. are turning to chiropractic care as their preferred method of treatment for headache relief. If headaches are not allowing you to feel like your true self, speak to a professional chiropractor today at (763) 568-7869 or contact us online.

Types of Headache Relief in Spring Lake Park, MN

There are more than 150 classifications of headaches. They're typically broken down into two larger categories: primary headaches, which are not related to an underlying health condition but are rather the condition itself, and secondary headaches, which are caused by underlying conditions like a tumor, blunt force to the head, hypertension, or the flu. Spring Lake Park, MN chiropractors normally help find headache relief for headaches that are not caused by an underlying condition. There are four common types of those headaches:

Migraine Headaches

Most of the time migraines affect only part of the head. Migraines affect approximately 12% of the population, and 25% percent of those cases are migraines with aura, which are severe headaches accompanied by sensory interferences, including:

Blind spots
Seeing Shimmering spots or stars
Partial loss of vision
Tingling
Muscle fatigue
Language difficulty

People who suffer from migraines can experience a variety of symptoms, including vomiting, extreme sensitivity to light/sound, and pain in the face or neck. The level of pain can vary in severity, and symptoms last just a few hours to 72 hours. Anyone who's suffered from migraines knows how challenging they are to deal with.

Migraines are a frequent cause of vertigo, which makes migraines dangerous because it increases possibility of injury because it leads to imbalance.

Tension Headaches

These are highly prevalent and muscle tension in the neck is a a telltale sign. Also known as "hatband" headaches because the pain occurs where the band of a tight had would be, and they affect up to 70% of the global population at least once. They typically begin with a high-pressure on both sides of the head that progresses to a nagging pain, and can last for a half hour, several hours, or even days. Beyond pain, other symptoms can be tenderness around your upper body from the shoulders up, pressure behind the eyes, and fear of loud sounds. Tension headaches can be equally debilitating as migraines, and a migraine will often turn into a tension headache, as well as the other way around.

Cluster Headaches

Cluster headaches are acute headaches and often come in half-hour to two-hour "clusters" over a period of 24 hours. At their worst they can cause up to eight clusters within 24 hours. Symptoms include:

Intense burning pain behind one eye
Epiphora
A swollen eyelid
Nasal discharge
Sensitivity to light/sound
Restlessness

Hemicrania Continua

Hemicrania continua is a category of primary headache disorder that causes constant pain that varies in severity but always occurs on one half of the face. You can experience mild pain with episodes of severe pain. They have symptoms very much like migraines, but also commonly include nasal congestion, ptosis, red eyes or tearing, and eye pain.

Other types of headaches are due to outside factors, such as an exercose headache after intense physical activity or training, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While chiropractic care is normally used for primary headache relief in Spring Lake Park, MN, seeing a chiropractor can be an essential part of complete health that can help dissuade secondary headaches as well.

What Causes Headaches? | Spring Lake Park, MN Headache Relief

An estimated 60% of people with migraines inherited the condition from a parent. Lifestyle choices like excessive physical exercise, no getting enough sleep either one night or consistently, posture, and insufficient nutrition can cause headaches to occur more often and be more severe. Outside elements like specific lights, commotion, certain aromas, stress, a whiplash injury from an auto accident, and even sudden changes in air pressure can also be common culprits.

In the modern world, most people in Spring Lake Park, MN live a more sedentary lifestyle than their ancestors. Many of us spend much of our day sitting at a desk, looking at a phone, watching TV, or otherwise keeping our bodies in unhealthy positions. We're bombarded with screens and other electronic instruments that can cause our eyes and heads to hurt.

But what is physically happening to cause headaches? Unhealthy lifestyle choices, and outside elements negatively affect the joints and muscles from your upper back, to your neck, and through your face, and can cause our spine to go out of alignment. Joints that can become misaligned are the C1 and C2 vertebrae, the top two vertebrae of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, causing pain and leading you to look for headache relief.

How a Spring Lake Park, MN Attorney Can Provide Headache Relief

As headaches are a dysfunction of the nervous system, chiropractic care provides effective headache relief by restoring normal function of your nervous system. Over-the-counter medications are the first thing many people in Spring Lake Park, MN turn to for headache relief, but in actuality overuse of headache medication can lead to medication overuse headaches.

Increasingly more people are instead turning to chiropractic care for their headache relief. One survey reported that Almost 90% of chiropractic patients reported headache conditions. Our Spring Lake Park, MN chiropractic clinic can help you find meaningful headache relief through the following steps:

Your first visit— The first time you come to use for treatment, we'll carefully examine the very top of your neck and take an X-ray to rule out other potential sources of your headaches and make sure chiropractic care is safe for you.
Chiropractic adjustment — A spinal manipulation is the chief technique of any chiropractor in Spring Lake Park, MN. If there are no complications causing chiropractic care to be unsafe for you, our professional chiropractor will manipulate your spine's alignment with their hands and small instruments in order to correct your alignment, improve your your posture, and do away with any issues in your nervous system that we can.
Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and break down damaged soft tissue. Massage therapy also alleviates headaches by releasing "feel good" chemical messengers to reduce stress.
Further Education — Chiropractors know how to find the causes of headaches, in both your spinal cord and in your daily life. We'll help you with tips on your lifestyle to use outside of your chiropractic appointments, such as a nutritious diet, improved posture, safe exercise you can perform at home and work to increase mobility and strengthen certain muscles, and educate you on ergonomics.

Our business is called Total Spine Health & Injury Center for good reason. We have a variety of practices to get you feeling back to how you should and improve your overall health.

Other services we offer in Spring Lake Park, MN include: