Herniated Disc Treatment in Corcoran, MN
Herniated disc treatment in Corcoran, MN. Herniated discs can be excruciating, but there is a light at the end of the tunnel. Chiropractic care is a drug-free, non-invasive way to treat herniated discs and ease the pain. At Total Spine Health & Injury Center, we partner with our patients to not just safe help your pain go away, but offer a comprehensive treatment plan aimed at getting them back to optimal wellness. If you're experiencing pain and limited motion in the Corcoran, MN area, Speak to a member of the Total Spine team today at (763) 568-7869 or make an appointment online for meaningful and lasting herniated disc treatment.
The Anatomy of a Herniated Disc
The spinal cord, which controls your body's movements, passes upward through each vertebrae. Nerve roots connect to the spinal cord through openings on the side of the vertebrae. Spinal discs are tough, flexible cushions between each vertebrae. They are filled with a gel-like substance (nucleus pulposus) that asks as a shock absorber, which is protected by a strong circular exterior (annulus fibrosus). When intact and functioning normally, these discs allow for a variety of movements, and create space between the nerves and where they exit the spinal column.
A herniated disc is a spinal injury that occurs when the outer layer tears and the inner disc leaks out. When the leaked gel impinges on a nerve, it affects the body part that that specific nerve is related to.
There are 23 discs in the spine, and any of them can become herniated. However, most herniated discs are in the lumbar region or neck.
What Are Common Symptoms of a Herniated Discs?
Symptoms vary based on the severity and location of your herniated disc, with some people having little to no pain. If the herniation is not interfering with a nerve, you may not feel any pain at all. Common symptoms of herniated discs include:
- Pain — As the herniated disc presses against a nerve, you can feel pain in the body part that nerve controls. The pain is usually reserved to one side of the body. While you may feel some pain in the location of the slipped disc, most pain will reach out to other parts of your body. A herniated disc in the lumbar region can cause pain in your lower back all the way down to your calves (herniated discs are a common cause of sciatica). Neck and shoulder pain are common symptoms of herniated discs in the neck.
- Lack of sensation — Either alongside or in the absence of pain, you may also experience tingling in the body parts related to the nerve.
- Weakness and stiffness — The muscles controlled by the affected nerves can weaken if the disc is left untreated. Lack of exercise stemming from other symptoms can cause the body to stiffen.
Symptoms are not always constant, and may be more worse at a certain time of day, after standing, sitting, or walking for long periods, when bending, and when you laugh, sneeze, or cough.
Who Gets Herniated Discs?
The incidence of a herniated disc is about 5 to 20 cases per 1000 adults annually. happens to people in the third to fifth decade in life, and has a male to female ratio of 2:1. Someone may be more likely to experience a herniated disc with:
- Repetitive bending or twisting
- Sitting in the same position for a long time
- Being overweight
- Lifting heavy objects
- Poor technique when lifting
- Not being physically active
How Are Herniated Discs Treated in Corcoran, MN?
There are a variety of herniated disc treatments available. Before seeking professional medical attention, you may try over-the-counter medications and varying heat and ice therapy to the affected disc. But, if your symptoms don't get better and won't go away, it's best to see a medical professional in Corcoran, MN. A physician may advise a steroid injection, muscle relaxers, physical therapy, or, in the case of severe symptoms such as difficulty standing or walking or loss of normal bladder function, surgery.
However, studies show that chiropractic is also an effective treatment for a herniated disc. Furthermore, people who see a chiropractor are less likely to need surgery, and people with back pain who choose non-chiropractic treatment options are 64% more likely to receive a prescription for opioids.
How Corcoran, MN Chiropractors Treat Herniated Discs
Your chiropractic herniated disc treatment will depend on your medical history, activity level, age, and the specifics of your injury. When you first see your Corcoran, MN chiropractor, your chiropractor will probably perform imaging tests. They'll also perform a physical examination, including testing the reflexes and strength of the affected body part. Then, they'll design a personalized treatment plan aimed at getting you feeling even better than you did before your disc injury.
Chiropractors use a variety of techniques to treat herniated discs, including massage, traction, and adjustments. They will also often give advice on how to live healthier, such as exercises to strengthen the spine and improve mobility.
When most people think of chiropractors, the think of chiropractic adjustments, or spinal adjustments. With various techniques, your Corcoran, MN chiropractor perform give quick, targeted thrusts to safely realign your spine, easing pain as well as providing numerous other benefits. Spinal adjustments may involve any one or several of different chiropractic techniques:
The Diversified Technique
The diversified technique is the most common chiropractic technique in the world. This technique involves using short thrusts over each joint individually to improve spinal alignment, proper joint function, and mobility. These are what cause the "popping" sound most people think of when they think of chiropractors.
The Flexion-Distraction Technique
Also called the Cox method, this utilizes a specially designed table with individual pieces to carry out gentle and rhythmic adjustments. Your chiropractor will leverage the movements of the table to elongate the spine and reduce tension between your discs, nerves, vertebrae and joints. This technique rarely ever causes pain and many patients say that it feels good.
The Pelvic Blocking Technique
Pelvic blocking involves putting cushioned wedges under each side of your pelvis. This draws the disc away from the affected nerve. Your Corcoran, MN chiropractor will show you how you can do this for yourself at home. During your adjustment, they may also guide you through safe exercises during your session to further improve mobility.
The herniated disc treatment you receive from your Corcoran, MN chiropractor does not begin and end at chiropractic adjustments. At Total Spine, strive to build relationships with all of our patients. We may also incorporate the following in your personalized herniated disc treatment plan in Corcoran, MN:
- Massage therapy — In addition to a chiropractor, our team also includes a licensed massage therapist. When a disc presses up against a nerve, it restricts the flexibility of the muscles that that nerve controls. Massage therapy works to liberate that tightness. Massage is especially good at helping people who are experiencing muscle spasms.
- Posture correction — Good posture can not only help prevent herniated discs, but can reduce the likelihood of symptoms reemerging down the road. Good posture keeps your spine in correct alignment and prevents unequal weight distribution. We'll help you understand tips for correct posture while lifting so you don't aggravate a herniated disc when you're physically active.
- Lifestyle tips — We want you to feel good every day after your herniated disc treatment with us. We'll also help you understand how a healthy diet and regular exercise helps to reduce inflammation and make sure your discs are hydrated and healthy.
When you see us for your herniated disc treatment in Corcoran, MN, we will find out exactly what we can do to help you, and put you on the best path forward toward optimal movement health.
Call Total Spine For Your Herniated Disc Treatment in Corcoran, MN
Most herniated discs can be healed effectively with professional chiropractic care in Corcoran, MN. With safe techniques based on research and modern practices, Total Spine can be your partner in recovering from your injuries. Call our team at Total Spine today at (763) 568-7869 or contact us through our website for herniated disc treatment in Corcoran, MN today.