Headache Relief Loretto, MN
Headache Relief in Loretto, MN. What do you do when you get crushing headaches and migraines? Immediately reach for the bathroom shelf for ibuprofen? Lie down? Try to power through and get through your day, knowing it's going to be quite the task to get your chores or work done? Increasingly more Loretto residents are finding chiropractic care to be their preferred method of treatment for headache relief. If headaches are making it difficult for you to feel like your true self, call us today at (763) 568-7869 or contact us online.
Types of Headache Relief in Loretto, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two larger categories: primary headaches, which are not related to an underlying health problem but are the focus of treatment, and secondary headaches, which are caused by underlying conditions like a tumor, a concussion, hypertension, or dehydration. Loretto, MN chiropractors generally help find headache relief for the first category. There are four common types of primary headaches:
Typically, but not always, migraines occur on one side of the head. Migraines affect approximately just over one-tenth of the population, 25% percent of whom experience a migraine with aura, or visual disturbances that are warning signs that a migraine is about to take place. Aura's can last between 5 and 60 minutes and can include:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Muscle weakness
- Difficulty finding words
Once a migraine starts, symptoms include vomiting, extreme sensitivity to light/sound, and pain in the face or neck. Pain can be mild to severe, and symptoms last between 2 and 72 hours. People with frequent migraines know how difficult they are to manage.
Migraines can cause vertigo, which is not only debilitating but increases risk of injury because of falling.
These are the most common type of headaches and are often associated with muscle tension in the neck. Also called "hatband" headaches because the pain resides where the band of a tight had would be, most people will experience a tension headache in their lifetime. They generally begin with a pressure-like symptom that progresses to a dull pain, and can last for a half hour, several hours, or even two or three days. In addition to pressure, other symptoms include tenderness of the face, head, neck, and shoulders, pressure behind the eyes, and sensitivity to light and sound. Tension headaches can be equally debilitating as migraines, and often can originate as or lead to migraines.
Cluster headaches are severe and often come in 30 minute to two-hour "clusters" over a period of 24 hours. Some people experience up to eight attacks per day. Common symptoms are:
- Intense burning pain behind one eye
- A droopy eyelid
- Nasal discharge
- Sensitivity to light/sound
Hemicrania continua is a type of headache condition that causes continuous pain that can last for extended periods of time and that can vary in severity but always occurs on one half of the face. You can experience mild pain that is interrupted by periods of severe pain. They have symptoms very much like migraines, but can also cause a blocked nose, a drooping eyelid, red eyes or watering eyes, and eye pain.
Secondary headaches are the result of outside factors, such as an exercose headache after intense physical activity or training, or a caffeine headache from suddenly stopping drinking coffee. Allergies or sinus infections also cause headaches. While chiropractic care is normally used for primary headache relief in Loretto, MN, spinal adjustments and other chiropractic treatments can contribute to your overall health that can help dissuade secondary headaches as well.
Why Do Headaches Happen? | Loretto, MN Headache Relief
Genetics plays a huge role in migraines and other headaches. Lifestyle factors like excessive exercise, no getting enough sleep either one night or consistently, how you sit, stand, and move, and not eating well can play a part in the frequency and severity of headaches. Outside factors like specific lights, commotion, smells, emotional or mental tension, a whiplash injury from an auto crash, and even the weather also frequently cause headaches.
In contemporary society, most people in Loretto, MN live a more sedentary lifestyle than previous generations. Many of us spend much of our day sitting at a desk, looking at a phone, watching TV, or otherwise keeping our bodies in unhealthy positions. We're always looking at screens and other sensory overloads that can act as stressors that cause headaches.
But what is physically happening to cause headaches? Poor posture, and outside stressors negatively affect the joints and soft tissue of the neck, shoulders, and upper back, and can result in the bones and joints of our spine being out of place. This creates havoc for the the C1 and C2 vertebrae, the top two joints of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Loretto, MN Attorney Can Help With Headache Relief
As headaches are a dysfunction of the nervous system, chiropractic care can provide headache relief by restoring normal function of your nervous system. Medications are what a lot of us Loretto, MN try for headache relief, but in actuality overuse of even over-the-counter drugs can lead to medication overuse headaches.
Increasingly more people are instead turning to chiropractic care for their headache relief. One survey reported that headache disorders are the third most common reason people seekout a chiropractor. Our Loretto, MN chiropractic clinic can offer enduring headache relief with the following treatment methods:
- Your first visit— At your first appointment, we'll carefully examine your joints and spinal cord and take an X-ray to eliminate other potential causes of your headaches and check for possible complications.
- Chiropractic adjustment — A spinal manipulation is the main practice of any chiropractor in Loretto, MN. If chiropractic care is safe for you, our professional chiropractor will manipulate your spine's alignment with their hands and small instruments in order to correct your alignment, improve your body's physical function, and correct any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and smooth out any damaged soft tissue. Massage therapy also helps in headache relief through releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Patient Education — Chiropractors are trained to find the causes of headaches, in both your spinal cord and in your daily life. We'll give you lifestyle tips to use in between your chiropractic adjustments, such as a nutritious diet, improved posture, safe exercise you can do to correct imbalances, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. We have a variety of abilities to get you feeling back to how you should and improve your overall health.
Other services we offer in Loretto, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Loretto, MN Headache Relief | Total Spine Health & Injury Center
Often, we don't have a good grasp on how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Loretto, MN. We offer holistic headache relief so that you do not have to live with the constant worry of a headache coming on. If you're seeking meaningful headache relief in Loretto, MN, or are interested in any of our other services, give us a call today at (763) 568-7869 or contact us online.