Headache Relief Princeton, MN
Headache Relief in Princeton, MN. How do you usually manage debilitating headaches and migraines? Immediately go to the bathroom shelf for Tylenol? Hope for it to pass? Try to persevere and proceed as normal, knowing it's going to be quite the task to be productive? Increasingly more people in the Princeton area and throughout the Country are turning to chiropractic care as a great way of achieving lasting headache relief. If headaches are making it challenging for you to live your best life possible, call us today at (763) 568-7869 or contact us online.
Types of Headache Relief in Princeton, MN
There are more than 150 types of headaches. Those 150 are divided into two categories: primary headaches, which are not the cause of an underlying health problem but are the focus of treatment, and secondary headaches, which are caused by health issues like a tumor, a concussion, high blood pressure, or an infection. Princeton, MN chiropractors normally focus headache relief for the first category. There are four ordinary types of primary headaches:
Most of the time migraines affect only part of the head. Migraines affect approximately 12% of the population, one-fourth of whom experience a migraine with aura, which are severe headaches accompanied by sensory interferences, including:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Muscle fatigue
- Language difficulty
People who suffer from migraines can experience a variety of symptoms, including vomiting, extreme sensitivity to light/sound, and pain in the face or neck. The level of pain can vary in severity, and a migraine can last just a few hours to almost three days. People with frequent migraines know how difficult they are to deal with.
Migraines can cause vertigo, which makes migraines dangerous because it heightens risk of injury because it leads to imbalance.
Most headaches that most people get are tension headaches, which muscle tension in the neck is a a telltale sign. Also referred to as "hatband" headaches because the pain occurs in a ring around your head where a hat would be, they will affect up to 65% of men and 86% of women at least once in their life. They typically onset with a high-pressure in the neck, face, and muscles that progresses to a dull pain, and can last for a half hour, several hours, or even two or three days. Beyond pressure, other symptoms can be tenderness around your upper body from the shoulders up, pain behind the eyes, and fear of loud sounds. Tension headaches are just as difficult to deal with as migraines, and a migraine will often become a tension headache, as well as the other way around.
Cluster headaches are severe come and go quickly over a period of 24 hours. Some people experience as many as eight clusters within 24 hours. Symptoms include:
- Intense piercing pain behind one eye
- A droopy eyelid
- Nasal discharge
- Sensitivity to light/sound
Hemicrania continua is a type of headache condition that causes continuous pain that can last for months and that can vary in severity but is only felt on one half of the face. It is often felt as mild pain with episodes of severe pain. Symptoms are similar to those of migraines, but also commonly include a blocked nose, ptosis, red eyes or crying, and eye pain.
Other types of headaches are the result of outside factors, such as an exercose headache after physical activity, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While chiropractic care is usually sought for primary headache relief in Princeton, MN, seeing a chiropractor can contribute to your overall health that can help dissuade secondary headaches as well.
Why Do I Keep Getting Headaches? | Princeton, MN Headache Relief
Approximately 60% of people with migraines have at least one parent who also had the condition. Lifestyle factors like excessive exercise, inadequate sleep, how you sit, stand, and move, and a poor diet can contribute to the frequency and severity of headaches. External factors like specific lights, sounds, smells, stress, a whiplash injury from an auto accident, and even sudden changes in the weather can also be common culprits.
In contemporary society, most people in Princeton, MN are more sedentary than their predecessors. Many of us spend much of our day sitting down, pointing our necks down to look at a phone, watching TV, or otherwise keeping our bodies in unhealthy positions. We're always looking at screens and other electronic instruments that can act as stressors that cause headaches.
But what is physically happening to cause headaches? Unhealthy lifestyle habits, and outside stressors negatively affect the joints and muscles from your shoulders through your neck, and can result in the bones and joints of our spine being out of place. This creates havoc for the the C1 and C2 vertebrae, the highest two vertebrae of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Princeton, MN Attorney Can Provide Headache Relief
As headaches are mainly a disorder of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Over-the-counter medications are the first thing many people in Princeton, MN go to for headache relief, but in actuality overuse of headache medication can cause medication overuse headaches.
More and more people are instead why chiropractic care is a great option for headache relief. One survey reported that 87.2% of chiropractic patients were seeking treatment for headache conditions. Our Princeton, MN chiropractic clinic can offer meaningful headache relief with the following treatment methods:
- Your first visit— At your first appointment, we'll carefully examine your joints and spinal cord and take an X-ray to rule out other potential causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the chief technique of any chiropractor in Princeton, MN. If chiropractic care is safe for you, our professional chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your your posture, and do away with disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of your neck, upper back, and shoulders will further alleviate the tension at the root of your headaches and break down scar tissue. Massage therapy also alleviates headaches through releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Patient Instruction — Chiropractors are trained to find the causes of headaches, and not just in your joints. We'll offer you lifestyle advice to use outside of your chiropractic appointments, such as eating healthier, proper posture, light exercise you can do to correct imbalances, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. We have a variety of abilities to get you feeling back to how you should and improve your overall health.
Other conditions we treat in Princeton, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Princeton, MN Headache Relief | Total Spine Health & Injury Center
Often, it's hard to know how good you are really capable of feeling until receiving the benefit of chiropractic treatment in Princeton, MN. We offer holistic headache relief so that you do not have to live with constant pain. If you're seeking lasting headache relief in Princeton, MN, or are interested in any of our other services, reach out to us today at (763) 568-7869 or contact us online.