Headache Relief Albertville, MN
Headache Relief in Albertville, MN. What do you do when you get crippling headaches and migraines? Immediately reach for the shelf for a fever reducer? Lie down? Try to battle through it and go about your day, knowing it's going to be quite the task to be productive? Increasingly more Albertville residents are turning to chiropractic care as a great way of achieving significant headache relief. If headaches are making it challenging for you to live the life you want to, speak to a professional chiropractor today at (763) 568-7869 or schedule an appointment online.
Types of Headache Relief in Albertville, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two categories: primary headaches, which are not related to an underlying health issues but are rather the condition itself, and secondary headaches, which are caused by health issues like cancer, trauma to the head, hypertension, or an infection. Albertville, MN chiropractors generally help find headache relief for the first category. There are four ordinary types of primary headaches:
Migraine Headaches
Most of the time migraines cause pain on one side of the head. An estimated 12% of the population experiences migraines, one-fourth of whom experience a migraine with aura, which are sensory disturbances that are indicators that a migraine is about to take place. Aura's usually last between a few minutes and 60 minutes and can include:
- Blind spots
- Seeing flickering lights
- Partial loss of vision
- Tingling
- Muscle fatigue
- Difficulty finding words
Migraine symptoms include nausea, sensitivity to light/sound, and pain in the face or neck. Pain can be mild to unbearable, and symptoms last just a few hours to 72 hours. People with frequent migraines know how challenging they are to deal with.
Migraines are a frequent cause of vertigo, which makes migraines dangerous because it heightens risk of injury because it leads to imbalance.
Tension Headaches
These are highly prevalent and are often associated with muscle tension in the neck. Also called "hatband" headaches because it feels like a tight band is going around your head, they will affect up to 65% of men and 86% of women at least once in their life. They typically begin with a high-pressure on both sides of the head that progresses to a dull pain, and can last for a half hour, several hours, or even days. In addition to pressure, other symptoms include tenderness of the face, head, neck, and shoulders, pain behind the eyes, and difficulty falling asleep. Tension headaches can be equally debilitating as migraines, and often can come from or lead to migraines.
Cluster Headaches
Cluster headaches are severe and often come in half-hour to two-hour "clusters" for around one full day. At their worst they can cause up to eight episodes within 24 hours. Common symptoms are:
- Intense burning pain behind one eye
- Crying
- A swollen eyelid
- Nasal discharge
- Sensitivity to light/sound
- Agitation
Hemicrania Continua
Hemicrania continua is a category of primary headache condition that causes continual pain that varies in severity but is only felt on one half of the face. It is often felt as mild pain that is interrupted by periods of severe pain. They have symptoms very much like migraines, but also commonly include a runny nose, ptosis, red eyes or crying, and eye pain.
Secondary headaches are caused by outside factors, like an exertion headache after intense physical activity or training, or a caffeine headache from suddenly stopping drinking coffee. Allergies or sinus infections also cause headaches. While chiropractic care is normally sought for primary headache relief in Albertville, MN, seeing a chiropractor can contribute to your overall health that diminishes the likelihood and severity of secondary headaches as well.
Why Do I Keep Getting Headaches? | Albertville, MN Headache Relief
Approximately 60% of people with migraines have at least one parent who also had the condition. Lifestyle choices like intense exercise, inadequate sleep, how you sit, stand, and move, and insufficient nutrition can cause headaches to happen more often and be more severe. Outside factors like certain lights, commotion, certain aromas, emotional or mental tension, a whiplash injury from an auto crash, and even sudden changes in air pressure also frequently cause headaches.
In the modern world, most Albertville, MN residents have a more sedentary lifestyle than their ancestors. A lot of us have to be seated for long periods at work, looking at a phone, sitting up in bed to watch TV, or otherwise not moving around to much. We're bombarded with screens and other electronic instruments that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? A sedentary lifestyle, and outside stressors negatively affect the joints and muscles of the neck, shoulders, and upper back, and can cause our spine to go out of alignment. Bones that can become misaligned are the C1 and C2 vertebrae, the top two vertebrae of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, causing pain and leading you to seek out headache relief.
Total Spine MN's Approach to Headache Relief in Albertville, MN
As headaches are mainly a disorder of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Medications are what a lot of us Albertville, MN go to for headache relief, but in reality overuse of headache medication can cause medication overuse headaches.
Increasingly more people are instead discovering the benefits of chiropractic care for their headache relief. One study found that Almost 90% of chiropractic patients were seeking treatment for headache conditions. Our Albertville, MN chiropractic clinic can help you find lasting headache relief with the following treatment methods:
- Your first visit— At your first appointment, we'll carefully examine the very top of your neck and perform an X-ray to eliminate other possible sources of your headaches and check for possible complications.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Albertville, MN. If there are no complications causing an adjustment to be unsafe for you, our licenses chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and allay any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and break down scar tissue. Massage therapy also alleviates headaches through releasing "feel good" chemical messengers to reduce stress.
- Further Education — Chiropractors are able to find the causes of headaches, and not just in your joints. We'll help you with advice on living healthier to use when you're not in our clinic, such as eating healthier, improved posture, light exercise you can do to correct imbalances, and teach you healthy ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. We have a variety of abilities to get you living your best life.
Other services we offer in Albertville, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Albertville, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, we don't have a good grasp on how how debilitating headaches actually are until you receive professional chiropractic treatment in Albertville, MN. We offer holistic headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking meaningful headache relief in Albertville, MN, or are interested in any of our other services, give us a call today at (763) 568-7869 or contact us online.