Headache Relief Minneapolis, MN
Headache Relief in Minneapolis, MN. How do you usually deal with crippling headaches and migraines? Immediately go to the bathroom shelf for ibuprofen? Hope for it to pass? Try to battle through it and get through your day, knowing it's going to be next to impossible to be productive? More and more Minneapolis residents are finding chiropractic care to be their go-to option for headache relief. If headaches are not allowing you to live the life you want to, feel free to give us a call today at (763) 568-7869 or contact us online.
Types of Headache Relief in Minneapolis, MN
There are more than 150 categories of headaches. Those 150 are divided into two categories: primary headaches, which are not the cause of an underlying health issues but are the focus of treatment, and secondary headaches, which are caused by underlying conditions like cancer, a concussion, hypertension, or an infection. Minneapolis, MN chiropractors normally focus headache relief for primary headaches. There are four common types of those headaches:
Migraine Headaches
Most people find that migraines affect one side of the head. An estimated one-eighth of the population experiences migraines, 25% percent of whom experience a migraine with aura, which are severe headaches accompanied by visual disturbances, including:
- Blind spots
- Seeing zig-zagging lights
- Partial loss of vision
- Tingling
- Muscle fatigue
- Language difficulty
Migraine symptoms include nausea, extreme sensitivity to light/sound, and throbbing pain. Pain can be mild to unbearable, and symptoms last just a few hours to almost three days. Anyone who's suffered from migraines knows how crushing they can be.
Migraine headaches can cause vertigo, which is not only debilitating but increases possibility of injury because of falling.
Tension Headaches
These are highly prevalent and muscle tension in the neck is a key warning sign. Also called "hatband" headaches because the pain occurs in a ring around your head where a hat would be, they will affect up to 65% of men and 86% of women at least once in their life. They usually start with a high-pressure in the neck, face, and muscles that progresses to a nagging pain, and can last from 30 minutes, to hours, or even days. Beyond pressure, other symptoms include tenderness around your upper body from the shoulders up, pressure behind the eyes, and sensitivity to light and sound. Tension headaches are just as difficult to deal with as migraines, and often can originate as or lead to migraines.
Cluster Headaches
Cluster headaches are severe and often come in half-hour to two-hour episodes for around one full day. At their worst they can cause as many as eight episodes per day. Symptoms include:
- Intense piercing sensation behind one eye
- Tearing eyes
- A swollen eyelid
- Nasal discharge
- Sensitivity to light/sound
- Agitation
Hemicrania Continua
Hemicrania continua is a category of primary headache disorder that causes continual pain that can last for extended periods of time and that can vary in severity but always occurs on one side of the face. It is often felt as mild pain with episodes of severe pain. Symptoms are similar to those of migraines, but can also cause a runny nose, a drooping eyelid, red eyes or crying, and eye soreness.
Secondary headaches are due to specific events, like an exertion headache after physical activity, or a caffeine headache from suddenly stopping drinking coffee. Allergies or sinus infections also cause headaches. While people in Minneapolis, MN most often seek chiropractic care for primary headache relief, spinal adjustments and other chiropractic practices can contribute to your total health that can help dissuade secondary headaches as well.
What Causes Headaches? | Minneapolis, MN Headache Relief
Genetics plays a huge role in migraines and other headaches. Lifestyle factors like intense exercise, inadequate sleep, posture, and insufficient nutrition can contribute to the frequency and severity of headaches. Outside elements like specific lights, noises, certain aromas, emotional or mental tension, a whiplash injury from an auto accident, and even the weather also frequently cause headaches.
In the modern world, most Minneapolis, MN residents live a more sedentary lifestyle than humans used to be. Many of us spend much of our day sitting at a desk, looking at a phone, sitting up in bed to watch TV, or otherwise fixed in one position. We're bombarded with screens and other electronic instruments that can cause our eyes and heads to hurt.
But what is happening in the body to that makes these factors cause headaches? Poor posture, and external factors negatively affect the joints and muscles of the neck, shoulders, and upper back, and can result in the bones and joints of our spine being out of place. This can cause tension in the C1 and C2 vertebrae, the highest two vertebrae of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, causing pain and leading you to look for headache relief.
How a Minneapolis, MN Attorney Can Provide Headache Relief
As headaches are a dysfunction of the nervous system, chiropractic care can provide headache relief by helping your nervous system function more smoothly. Pills are the first thing many people in Minneapolis, MN turn to for headache relief, but in actuality overuse of even over-the-counter drugs can cause medication overuse headaches.
Increasingly more people are instead why chiropractic care is a great option for headache relief. One study reported that headache disorders are the third most common reason people seekout a chiropractor. Our Minneapolis, MN chiropractic clinic can help you find significant headache relief with the following treatment modalities:
- Your first visit— When we first see you, we'll carefully examine the very top of your neck and perform an X-ray to rule out other potential causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the main technique of any chiropractor in Minneapolis, MN. If we find an adjustment is safe for you, our professional chiropractor will manipulate your spine's alignment with their hands and small instruments in order to correct your alignment, improve your your posture, and correct disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of your neck, upper back, and shoulders will further alleviate the tension at the root of your headaches and smooth out any damaged soft tissue. Massage therapy also helps in headache relief through releasing "feel good" neurotransmitters to reduce tension.
- Patient Instruction — Chiropractors know how to find the causes of headaches in the spine and elsewhere. We'll give you lifestyle tips to use in between your chiropractic adjustments, such as proper nutrition, improved posture, light exercise you can perform at home and work to increase mobility and strengthen certain muscles, and teach you healthy ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. We have a variety of techniques to get you living headache free.
Other conditions we treat in Minneapolis, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Minneapolis, MN Headache Relief | Total Spine Health & Injury Center
Often, we don't have a good grasp on how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Minneapolis, MN. We offer comprehensive headache relief so that you do not have to live with constant pain. If you're seeking lasting headache relief in Minneapolis, MN, or are interested in any of our other services, reach out to us today at (763) 568-7869 or schedule an appointment online.