Headache Relief New Brighton, MN
Headache Relief in New Brighton, MN. What do you do when you get crushing headaches and migraines? Immediately go to the kitchen shelf for a fever reducer? Lie down? Try to battle through it and proceed as normal, knowing it's going to be quite the task to focus or do anything? Increasingly more New Brighton residents are turning to chiropractic care as their go-to option for headache relief. If headaches are making it difficult for you to feel like your true self, speak to a professional chiropractor today at (763) 568-7869 or schedule an appointment online.
Headaches We Offer Relief For in New Brighton, MN
There are more than 150 types of headaches. They're typically broken down into two categories: primary headaches, which are not the cause of an underlying health issues but are the focus of treatment, and secondary headaches, which are caused by health issues like cancer, a brain injury, high blood pressure, or dehydration. New Brighton, MN chiropractors generally provide headache relief for primary headaches. There are four common types of those headaches:
Typically, but not always, migraines affect only part of the head. Migraines affect approximately just over one-tenth of the population, one-fourth of whom experience a migraine with aura, which are sensory disturbances that are warning signs that a migraine is about to take place. Aura's usually last between a few minutes and 60 minutes and can include:
- Blind spots
- Seeing zig-zagging lights
- Partial loss of vision
- Muscle fatigue
- Difficulty speaking
People who suffer from migraines can experience a variety of symptoms, including nausea, sensitivity to light/sound, and pain in the face or neck. The level of pain can vary in severity, and a migraine can last just a few hours to 72 hours. Anyone who's suffered from migraines knows how crushing they can be.
Migraines can cause vertigo, which is not only painful but heightens possibility of injury because of falling.
These are the most common type of headaches and muscle tension in the neck is a a telltale sign. Also known as "hatband" headaches because the pain resides where the band of a tight had would be, most people will experience a tension headache in their lifetime. They usually begin with a high-pressure in the neck, face, and muscles that devolves into a dull pain, and can last for a half hour, several hours, or even days. In addition to pressure, other symptoms can be tenderness around your upper body from the shoulders up, pain behind the eyes, and fear of loud sounds. Tension headaches can be equally debilitating as migraines, and often can come from or lead to migraines.
Cluster headaches are severe and often come in 30 minute to two-hour "clusters" for around one full day. Some people experience as many as eight attacks within 24 hours. Symptoms include:
- Intense piercing pain behind one eye
- Tearing eyes
- A droopy eyelid
- A blocked nose
- Sensitivity to light/sound
Hemicrania continua is a type of headache condition that causes continual pain that varies in severity but always occurs on one side of the face. It is often felt as mild pain with episodes of severe pain. Symptoms are similar to those of migraines, but can also cause nasal congestion, a drooping eyelid, red eyes or watering eyes, and eye soreness.
Other types of headaches are caused by outside factors, like an exertion headache after intense physical activity or training, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While chiropractic care is usually used for primary headache relief in New Brighton, MN, seeing a chiropractor can be an essential part of complete health that can help dissuade secondary headaches as well.
What Causes Headaches? | New Brighton, MN Headache Relief
Approximately 60% of people with migraines inherited the condition from a parent. Lifestyle factors like excessive exercise, inadequate sleep, posture, and insufficient nutrition can play a part in the frequency and severity of headaches. Outside factors like specific lights, commotion, smells, emotional or mental tension, a whiplash injury from an auto accident, and even sudden changes in the weather can also be common culprits.
In contemporary society, most people in New Brighton, MN are more sedentary than previous generations. A lot of us have to sit in a chair for long periods for our job, looking at a phone, laying down to watch TV, or otherwise fixed in one position. We're always looking at screens and other electronic instruments that can act as stressors that cause headaches.
But what is physically happening to cause headaches? Unhealthy lifestyle choices, and external factors cause increased tension in the joints and soft tissue from your upper back, to your neck, and through your face, and can result in the bones and joints of our spine being out of place. Bones that can go out of alignment are the C1 and C2 vertebrae, the top two vertebrae of our spines. That misalignment leads to cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
Total Spine MN's Approach to Headache Relief in New Brighton, MN
As headaches are a dysfunction of the nervous system, chiropractic care can provide headache relief by helping your nervous system function more smoothly. Over-the-counter medications are the first thing many people in New Brighton, MN try for headache relief, but in fact overuse of headache medication can cause medication overuse headaches.
Increasingly more people are instead why chiropractic care is a great option for headache relief. One survey reported that headache disorders are the third most common reason people seekout a chiropractor. Our New Brighton, MN chiropractic clinic can help you find lasting headache relief with the following treatment modalities:
- Your first visit— At your first appointment, we'll carefully examine your joints and spinal cord and take an X-ray to rule out other possible sources of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the chief technique of any chiropractor in New Brighton, MN. If there are no complications causing an adjustment to be unsafe for you, our licenses chiropractor will manipulate your spine's alignment with their hands and small instruments in order to correct your alignment, improve your your posture, and alleviate any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and smooth out any scar tissue. Massage therapy also helps in headache relief through releasing "feel good" chemical messengers to reduce tension.
- Patient Education — Chiropractors are able to find the causes of headaches in the spine and elsewhere. We'll give you lifestyle advice to use outside of your chiropractic appointments, such as a nutritious diet, improved posture, safe exercise you can do to correct imbalances, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. We have a variety of techniques to get you feeling back to how you should and improve your overall health.
Other services we offer in New Brighton, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
New Brighton, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, it's hard to know how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in New Brighton, MN. We take a comprehensive view of headache relief so that you do not have to live with the constant worry of a headache coming on. If you're seeking meaningful headache relief in New Brighton, MN, or are interested in any of our other services, give us a call today at (763) 568-7869 or schedule an appointment online.