Headache Relief Plymouth, MN
Headache Relief in Plymouth, MN. What do you do when you get crippling headaches and migraines? Immediately go to the bathroom shelf for a fever reducing pill? Hope for it to pass? Try to persevere and proceed as normal, knowing it's going to be next to impossible to do what you need to do? Increasingly more Plymouth residents are turning to chiropractic care as their go-to option for headache relief. If headaches are not allowing you to live the life you want to, feel free to give us a call today at (763) 568-7869 or schedule an appointment online.
Headaches We Offer Relief For in Plymouth, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two categories: primary headaches, which are not the cause of an underlying health issues but are rather the condition itself, and secondary headaches, which are caused by underlying conditions like cancer, a concussion, high blood pressure, or an infection. Plymouth, MN chiropractors generally help find headache relief for primary headaches. There are four common types of primary headaches:
Migraine Headaches
Most of the time migraines cause pain on only part of the head. Migraines affect approximately 12% of the population, and one-fourth of those cases are migraines with aura, which are severe headaches accompanied by sensory disturbances, including:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Numbness
- Muscle fatigue
- Language difficulty
People who suffer from migraines can experience a variety of symptoms, including nausea, sensitivity to light/sound, and pain in the face or neck. The level of pain can vary in severity, and a migraine can last between 2 and almost three days. Anyone who's suffered from migraines knows how debilitating they can be.
Migraine headaches can cause vertigo, which makes migraines dangerous because it heightens chance of injury because it leads to imbalance.
Tension Headaches
These are highly prevalent and muscle tension in the neck is a a telltale sign. Also called "hatband" headaches because the pain resides where the band of a tight had would be, they will affect up to 65% of men and 86% of women at least once in their life. They usually begin with a high-pressure on both sides of the head that devolves into a dull pain, and can last from 30 minutes, to hours, or even two or three days. Beyond pressure, other symptoms can be tenderness of the face, head, neck, and shoulders, pressure behind the eyes, and difficulty falling asleep. Tension headaches can be equally debilitating as migraines, and often can come from or lead to migraines.
Cluster Headaches
Cluster headaches are acute headaches come and go quickly over a period of 24 hours. Some people experience as many as eight episodes within 24 hours. Common symptoms are:
- Intense burning sensation behind one eye
- Crying
- A fallen eyelid
- Nasal discharge
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a category of primary headache disorder that causes persistent pain that can last for extended periods of time and that can vary in severity but is only felt on one half of the face. You can experience mild pain with episodes of significant pain. They have symptoms very much like migraines, but can also cause a blocked nose, ptosis, red eyes or tearing, and eye pain.
Other types of headaches are due to outside factors, such as an exercose headache after physical activity, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While people in Plymouth, MN most often seek chiropractic care for primary headache relief, spinal adjustments and other chiropractic practices can contribute to your complete health that can help dissuade secondary headaches as well.
Why Do I Keep Getting Headaches? | Plymouth, MN Headache Relief
Genetics are an important factor in migraines and other headaches. Lifestyle factors like excessive exercise, no getting enough sleep either one night or consistently, how you sit, stand, and move, and insufficient nutrition can cause headaches to occur more frequently and be more severe. Outside factors like certain lights, sounds, certain aromas, emotional or mental tension, a whiplash injury from an auto accident, and even the weather can also be common culprits.
In contemporary society, most people in Plymouth, MN are more sedentary than humans used to be. Many of us spend much of our day sitting at a desk, looking at a phone, watching TV, or otherwise keeping our bodies in unhealthy positions. We're bombarded with screens and other sensory overloads that can act as stressors that cause headaches.
But what does that do to our bodies internally to cause a headache? A sedentary lifestyle, and outside stressors cause increased tension in the joints and soft tissue of the neck, shoulders, and upper back, and can result in the bones and joints of our spine being out of place. This creates havoc for the the C1 and C2 vertebrae, the highest two joints of our spines. That misalignment leads to cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Plymouth, MN Attorney Can Help With Headache Relief
As headaches are mainly a disorder of the nervous system, chiropractic care can provide headache relief by restoring normal function of your nervous system. Over-the-counter medications are what a lot of us Plymouth, MN try for headache relief, but in reality using too much medication to treat headaches can lead to medication overuse headaches.
Increasingly more people are instead why chiropractic care is a great option for headache relief. One survey reported that headache disorders are the third most common reason people seekout a chiropractor. Our Plymouth, MN chiropractic clinic can help you find meaningful headache relief with the following treatment methods:
- Your first visit— When we first see you, we'll carefully examine your joints and spinal cord and perform an X-ray to rule out other possible causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Plymouth, MN. If we find an adjustment is safe for you, our professional chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and alleviate any issues in your nervous system that we can.
- Message Therapy — A message of the upper portion of your body will further help provide headache relief and smooth out any damaged soft tissue. Massage therapy also helps in headache relief through releasing "feel good" neurotransmitters to reduce tension.
- Patient Education — Chiropractors know how to find the causes of headaches, in both your spinal cord and in your daily life. We'll give you advice on living healthier to use in between your chiropractic adjustments, such as proper nutrition, improved posture, light exercise you can do to increase mobility and strengthen certain muscles, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. We have a variety of abilities to get you feeling back to how you should and improve your overall health.
Other conditions we treat in Plymouth, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Plymouth, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, we don't have a good grasp on how how debilitating headaches actually are until you receive professional chiropractic treatment in Plymouth, MN. We take a holistic view of headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking lasting headache relief in Plymouth, MN, or are interested in any of our other services, give us a call today at (763) 568-7869 or contact us online.