Headache Relief St. Louis Park, MN
Headache Relief in St. Louis Park, MN. What do you do when you get debilitating headaches and migraines? Immediately go to the bathroom shelf for a fever reducing pill? Lie down? Try to persevere and go about your day, knowing it's going to be hard for you to focus or do anything? More and more St. Louis Park residents are finding chiropractic care to be their go-to option for headache relief. If headaches are not allowing you to live the life you want to, call us today at (763) 568-7869 or contact us online.
Headaches We Offer Relief For in St. Louis Park, MN
There are more than 150 different types of headaches. Those 150 are divided into two categories: primary headaches, which are not the cause of an underlying health issues but are the focus of treatment, and secondary headaches, which are caused by underlying conditions like a tumor, a blow to the head, hypertension, or the flu. St. Louis Park, MN chiropractors generally help find headache relief for headaches that are not caused by an underlying condition. There are four common types of those headaches:
Most people find that migraines occur on only part of the head. An estimated 12% of the population suffers from migraines, and one-fourth of those cases are migraines with aura, which are severe headaches accompanied by sensory disturbances, including:
- Blind spots
- Seeing flickering lights
- Partial loss of vision
- Muscle weakness
- Difficulty speaking
People who suffer from migraines can experience a variety of symptoms, including nausea, sensitivity to light/sound, and pain in the face or neck. Pain can be mild to unbearable, and a migraine can last between 2 and 72 hours. People with frequent migraines know how challenging they are to deal with.
Migraines can cause vertigo, which is not only painful but heightens possibility of injury because it leads to imbalance.
These are the most common type of headaches and are often associated with muscle tension in the neck. Also called "hatband" headaches because the pain occurs in a ring around your head where a hat would be, and they affect up to 70% of the global population at least once. They usually start with a high-pressure in the neck, face, and muscles that develops into a dull pain, and can last for a half hour, several hours, or even days. Beyond pressure, other symptoms include tenderness around your upper body from the shoulders up, pressure behind the eyes, and fear of loud sounds. Tension headaches are just as difficult to deal with as migraines, and a migraine will often turn into a tension headache, and vice versa.
Cluster headaches are acute headaches come and go quickly over a period of 24 hours. At their worst they can cause as many as eight episodes within 24 hours. Symptoms include:
- Intense burning pain behind one eye
- A swollen eyelid
- Nasal discharge
- Sensitivity to light/sound
Hemicrania continua is a type of headache disorder that causes constant pain that can last for months and that can vary in severity but always occurs on one side of the face. It is often felt as mild pain that is interrupted by periods of significant pain. They have symptoms very much like migraines, but also commonly include a blocked nose, ptosis, red eyes or tearing, and eye pain.
Other types of headaches are due to specific events, like an exertion headache after intense physical activity or training, or a caffeine headache from suddenly stopping drinking coffee. Allergies or sinus infections also cause headaches. While chiropractic care is normally sought for primary headache relief in St. Louis Park, MN, spinal adjustments and other chiropractic treatments can be an essential part of total health that reduces the likelihood and severity of secondary headaches as well.
Why Do I Keep Getting Headaches? | St. Louis Park, MN Headache Relief
Genetics are an important factor in migraines and other headaches. Lifestyle factors like excessive exercise, not sleeping enough, how you sit, stand, and move, and not eating well can play a part in the frequency and severity of headaches. Outside elements like certain lights, commotion, odors, stress, a whiplash injury from an auto accident, and even the weather also frequently cause headaches.
In contemporary society, most St. Louis Park, MN residents are more sedentary than previous generations. Many of us spend much of our day sitting down, pointing our necks down to look at a phone, sitting up in bed to watch TV, or otherwise keeping our bodies in unhealthy positions. We're bombarded with screens and other sensory overloads that can cause our eyes and heads to hurt.
But what is physically happening to cause headaches? Poor posture, and outside stressors negatively affect the joints and muscles from your shoulders through your neck, and can result in the bones and joints of our spine being out of place. This creates havoc for the the C1 and C2 vertebrae, the the two joints the base of the skull. That misalignment leads to cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, causing pain and leading you to search for headache relief.
How a St. Louis Park, MN Attorney Can Help With Headache Relief
As headaches are a dysfunction of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Medications are what a lot of us St. Louis Park, MN try for headache relief, but in reality overuse of headache medication can lead to medication overuse headaches.
Increasingly more people are instead why chiropractic care is a great option for headache relief. One study reported that Almost 90% of chiropractic patients were seeking treatment for headache conditions. Our St. Louis Park, MN chiropractic clinic can help you find enduring headache relief through the following steps:
- Your first visit— When we first see you, we'll carefully examine your joints and spinal cord and take an X-ray to eliminate other potential causes of your headaches and check for potential complications.
- Chiropractic adjustment — A spinal manipulation is the primary practice of any chiropractor in St. Louis Park, MN. If there are no complications causing chiropractic care to be unsafe for you, our professional chiropractor will manipulate your joints with their hands and small instruments in order to correct your alignment, improve your body's physical function, and do away with any issues in your nervous system that we can.
- Message Therapy — A message of the upper portion of your body will further help provide headache relief and break down scar tissue. Massage therapy also alleviates headaches by releasing "feel good" neurotransmitters to reduce tension.
- Patient Education — Chiropractors are able to find the causes of headaches in the spine and elsewhere. We'll give you tips on your lifestyle to use outside of your chiropractic appointments, such as proper nutrition, improved posture, light exercise you can perform at home and work to increase mobility and strengthen certain muscles, and educate you on ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. There are many things we can do to get you living your best life.
Other services we offer in St. Louis Park, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
St. Louis Park, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, it's hard to know how how debilitating headaches actually are until you receive professional chiropractic treatment in St. Louis Park, MN. We offer holistic headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking meaningful headache relief in St. Louis Park, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or schedule an appointment online.