Headache Relief Golden Valley, MN
Headache Relief in Golden Valley, MN. What do you do when you get debilitating headaches and migraines? Immediately go to the kitchen shelf for a fever reducing pill? Try to take a nap? Try to battle through it and get through your day, knowing it's going to be quite the task to do what you need to do? Increasingly more people in the Golden Valley area and throughout the U.S. are turning to chiropractic care as their preferred method of treatment for headache relief. If headaches are making it challenging for you to feel like your true self, call us today at (763) 568-7869 or schedule an appointment online.
Types of Headache Relief in Golden Valley, MN
Headaches are classified in over 150 distinct ways. They're generally broken down into two larger categories: primary headaches, which are not the cause of an underlying health problem but are the focus of treatment, and secondary headaches, which are caused by health issues like cancer, a concussion, hypertension, or an ear infection. Golden Valley, MN chiropractors generally help find headache relief for headaches that are not caused by an underlying condition. There are four ordinary types of primary headaches:
Migraine Headaches
Most of the time migraines cause pain on one side of the head. An estimated 12% of the population experiences migraines, and one-fourth of those cases are migraines with aura, or visual interferences that are indicators that a migraine is about to take place. Aura's can last between 5 and an hour and can include:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Tingling
- Muscle fatigue
- Language difficulty
People who suffer from migraines can experience a variety of symptoms, including nausea, extreme sensitivity to light/sound, and pain in the face or neck. Pain can be mild to severe, and symptoms last between 2 and 72 hours. People with frequent migraines know how challenging they are to handle.
Migraines can cause vertigo, which makes migraines dangerous because it heightens risk of injury because it leads to imbalance.
Tension Headaches
These are highly prevalent and are often associated with muscle tension in the neck. Also known as "hatband" headaches because it feels like a tight band is going around your head, they will affect up to 65% of men and 86% of women at least once in their life. They generally onset with a high-pressure in the neck, face, and muscles that progresses to a dull pain, and can last for a half hour, to hours, or even two or three days. Beyond pressure, other symptoms can be tenderness around your upper body from the shoulders up, pain behind the eyes, and difficulty falling asleep. Tension headaches can be equally debilitating as migraines, and often can come from or lead to migraines.
Cluster Headaches
Cluster headaches are acute headaches and often come in half-hour to two-hour episodes for around one full day. Some people experience up to eight episodes per day. Symptoms include:
- Intense piercing pain behind one eye
- Watering eyes
- An inflamed eyelid
- Nasal discharge
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a type of headache condition that causes continual pain that varies in severity but always occurs on one side of the face. You can experience mild pain that is interrupted by periods of severe pain. Symptoms are similar to those of migraines, but also commonly include nasal congestion, ptosis, red eyes or crying, and eye pain.
Secondary headaches are the result of specific events, such as an exercose headache after intense physical activity or training, or a caffeine headache from suddenly stopping coffee intake. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While people in Golden Valley, MN most often seek chiropractic care for primary headache relief, seeing a chiropractor can contribute to your overall health that can help dissuade secondary headaches as well.
Why Do I Keep Getting Headaches? | Golden Valley, MN Headache Relief
Genetics are an important factor in migraines and other headaches. Lifestyle choices like excessive exercise, not sleeping enough, posture, and a poor diet can play a part in the frequency and severity of headaches. External elements like specific lights, sounds, certain aromas, emotional or mental tension, a whiplash injury from an auto crash, and even the weather also frequently cause headaches.
In the modern world, most people in Golden Valley, MN live a more sedentary lifestyle than previous generations. A lot of us have to be seated for long periods for our job, looking at a phone, watching TV, or otherwise fixed in one position. We're always looking at screens and other sensory overloads that can act as stressors that cause headaches.
But what does that do to our bodies internally to cause a headache? A sedentary lifestyle, and outside elements negatively affect the joints and muscles of the neck, shoulders, and upper back, and can result in the bones and joints of our spine being out of place. Bones that can go out of alignment are the C1 and C2 vertebrae, the the two vertebrae the base of the skull. That irritation leads to cervicogenic headaches that affect the nerves that connect your upper body, causing pain and leading you to search for headache relief.
How a Golden Valley, MN Attorney Can Help With Headache Relief
As headaches are a dysfunction of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Pills are what a lot of us Golden Valley, MN try for headache relief, but in reality overuse of headache medication can cause medication overuse headaches.
Increasingly more people are instead why chiropractic care is a great option for headache relief. One survey found that headache disorders are the third most common reason people seekout a chiropractor. Our Golden Valley, MN chiropractic clinic can help you find meaningful headache relief with the following treatment methods:
- Your first visit— The first time you come to use for treatment, we'll carefully examine your joints and spinal cord and take an X-ray to eliminate other possible sources of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the main practice of any chiropractor in Golden Valley, MN. If there are no complications causing chiropractic care to be unsafe for you, our professional chiropractor will manipulate your joints with their hands and small instruments in order to correct your alignment, improve your body's physical function, and allay any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further alleviate the tension at the root of your headaches and smooth out any damaged soft tissue. Massage therapy also alleviates headaches through releasing "feel good" chemical messengers to reduce stress.
- Further Instruction — Chiropractors are able to find the causes of headaches in the spine and elsewhere. We'll give you tips on living healthier to use outside of your chiropractic appointments, such as proper nutrition, improved posture, light exercise you can do to increase mobility and strengthen certain muscles, and teach you healthy ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. There are many things we can do to get you living your best life.
Other conditions we treat in Golden Valley, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Golden Valley, MN Headache Relief | Total Spine Health & Injury Center
Often, we don't have a good grasp on how how debilitating headaches actually are until you receive professional chiropractic treatment in Golden Valley, MN. We take a holistic view of headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking meaningful headache relief in Golden Valley, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or contact us online.