Headache Relief Coon Rapids, MN
Headache Relief in Coon Rapids, MN. How do you usually deal with debilitating headaches and migraines? Immediately reach for the bathroom shelf for a fever reducing pill? Try to take a nap? Try to power through and get through your day, knowing it's going to be next to impossible to do what you need to do? Increasingly more Coon Rapids residents are turning to chiropractic care as a great means of achieving significant headache relief. If headaches are making it difficult for you to live the life you want to, speak to a professional chiropractor today at (763) 568-7869 or contact us online.
Types of Headache Relief in Coon Rapids, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two categories: primary headaches, which are not related to an underlying health condition but are rather the condition itself, and secondary headaches, which are caused by health issues like a tumor, a concussion, high blood pressure, or dehydration. Coon Rapids, MN chiropractors normally help find headache relief for the first category. There are four ordinary types of primary headaches:
Most people find that migraines cause pain on only part of the head. An estimated one-eighth of the population experiences migraines, and one-fourth of those cases are migraines with aura, which are visual interferences that are indicators that a migraine is close. Aura's usually last between 5 and 60 minutes and can include:
- Blind spots
- Seeing flickering lights
- Partial loss of vision
- Muscle weakness
- Language difficulty
People who suffer from migraines can experience a variety of symptoms, including vomiting, extreme sensitivity to light/sound, and dull pain. Pain can be mild to severe, and symptoms last between 2 and almost three days. People with frequent migraines know how crippling they can be.
Migraine headaches are a frequent cause of vertigo, which makes migraines dangerous because it increases possibility of injury because it leads to imbalance.
Most headaches that most people get are tension headaches, which are often associated with muscle tension in the neck. Also called "hatband" headaches because the pain resides where the band of a tight had would be, and they affect up to 70% of the global population at least once. They usually begin with a pressure-like symptom that progresses to a dull pain, and can last from 30 minutes, several hours, or even two or three days. Beyond pressure, other symptoms include tenderness around your upper body from the shoulders up, pain behind the eyes, and difficulty falling asleep. Tension headaches are just as difficult to deal with as migraines, and a migraine will often turn into a tension headache, and vice versa.
Cluster headaches are acute headaches and often come in half-hour to two-hour "clusters" over a period of 24 hours. Some people experience up to eight episodes within 24 hours. Symptoms include:
- Intense piercing pain behind one eye
- An inflamed eyelid
- A congested nose
- Sensitivity to light/sound
Hemicrania continua is a category of primary headache disorder that causes constant pain that can last for weeks and months and that can vary in severity but always occurs on one half of the face. It is often felt as mild pain with episodes of significant pain. Symptoms are similar to those of migraines, but also commonly include a runny nose, a drooping eyelid, red eyes or tearing, and eye pain.
Secondary headaches are due to specific events, like an exertion headache after physical activity, or a caffeine headache from suddenly stopping coffee intake. Allergies or sinus infections also cause headaches. While people in Coon Rapids, MN most often seek chiropractic care for primary headache relief, seeing a chiropractor can be an essential part of total health that can help dissuade secondary headaches also.
What Causes Headaches? | Coon Rapids, MN Headache Relief
Approximately 60% of people with migraines inherited the condition from a parent. Lifestyle factors like excessive exercise, inadequate sleep, how you sit, stand, and move, and insufficient nutrition can play a part in the frequency and severity of headaches. External elements like certain lights, sounds, odors, stress, a whiplash injury from an auto crash, and even sudden changes in the weather can also be common culprits.
In today's world, most people in Coon Rapids, MN have a more sedentary lifestyle than humans used to be. A lot of us have to sit in a chair for long periods at work, pointing our necks down to look at a phone, laying down to watch TV, or otherwise fixed in one position. We're bombarded with screens and other sensory overloads that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? Poor posture, and external factors cause increased tension in the joints and muscles from your upper back, to your neck, and through your face, and can cause our spine to be misaligned. Joints that can go out of alignment are the C1 and C2 vertebrae, the the two vertebrae the base of the skull. This can cause cervicogenic headaches that affect the nerves that run through your upper body, making headache relief necessary.
Total Spine MN's Approach to Headache Relief in Coon Rapids, MN
As headaches are a dysfunction of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Medications are the first thing many people in Coon Rapids, MN turn to for headache relief, but in actuality overuse of even over-the-counter drugs can cause medication overuse headaches.
More and more people are instead turning to chiropractic care for their headache relief. One survey reported that 87.2% of chiropractic patients reported headache conditions. Our Coon Rapids, MN chiropractic clinic can offer significant headache relief through the following steps:
- Your first visit— The first time you come to use for treatment, we'll carefully examine the very top of your neck and perform an X-ray to rule out other potential sources of your headaches and check for potential complications.
- Chiropractic adjustment — A spinal manipulation is the chief practice of any chiropractor in Coon Rapids, MN. If there are no complications causing chiropractic care to be unsafe for you, our experienced chiropractor will manipulate your joints with their hands and small instruments in order to correct your alignment, improve your body's physical function, and allay disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of the upper portion of your body will further help provide headache relief and smooth out any scar tissue. Massage therapy also helps in headache relief through releasing dopamine, serotonin, endorphins, and oxytocin to reduce tension.
- Patient Instruction — Chiropractors know how to find the causes of headaches in the spine and elsewhere. We'll offer you advice on living healthier to use when you're not in our clinic, such as eating healthier, proper posture, safe exercise you can perform at home and work to correct imbalances, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. There are many things we can do to get you living your best life.
Other conditions we treat in Coon Rapids, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Coon Rapids, MN Headache Relief | Total Spine Health & Injury Center
Often, it's hard to know how good you are really capable of feeling until receiving the benefit of chiropractic treatment in Coon Rapids, MN. We offer holistic headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking lasting headache relief in Coon Rapids, MN, or believe a chiropractor may be able to help you in other ways, give us a call today at (763) 568-7869 or contact us online.