Headache Relief Delano, MN
Headache Relief in Delano, MN. What do you do when you get debilitating headaches and migraines? Immediately go to the bathroom shelf for a fever reducing pill? Try to take a nap? Try to persevere and get through your day, knowing it's going to be next to impossible to do what you need to do? More and more people in the Delano area and throughout the United States are finding chiropractic care to be an effective way of achieving significant headache relief. If headaches are making it difficult for you to live your best life possible, feel free to give us a call today at (763) 568-7869 or schedule an appointment online.
Headaches We Offer Relief For in Delano, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two larger categories: primary headaches, which are not the cause of an underlying health condition but are rather the condition itself, and secondary headaches, which are caused by health issues like a tumor, a brain injury, hypertension, or the flu. Delano, MN chiropractors normally provide headache relief for the first category. There are four common types of primary headaches:
Most of the time migraines affect only part of the head. An estimated one-eighth of the population suffers from migraines, a quarter of whom experience a migraine with aura, or sensory disturbances that are warning signs that a migraine is close. Aura's usually last between 5 and an hour and can include:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Muscle fatigue
- Difficulty speaking
People who suffer from migraines can experience a variety of symptoms, including nausea, extreme sensitivity to light/sound, and throbbing pain. The level of pain can vary in severity, and a migraine can last between 2 and almost three days. People with frequent migraines know how difficult they are to manage.
Migraines can cause vertigo, which makes migraines dangerous because it increases chance of injury because it leads to imbalance.
Most headaches that most people get are tension headaches, which muscle tension in the neck is a a telltale sign. Also known as "hatband" headaches because the pain occurs around the back of the head, forehead, and around the temples, they will affect up to 65% of men and 86% of women at least once in their life. They generally start with a pressure-like symptom that develops into a dull pain, and can last for a half hour, to hours, or even days. In addition to pressure, other symptoms include tenderness of the face, head, neck, and shoulders, pain behind the eyes, and sensitivity to light and sound. Tension headaches can be equally debilitating as migraines, and a migraine will often become a tension headache, and vice versa.
Cluster headaches are acute headaches come and go quickly over a period of 24 hours. At their worst they can cause up to eight episodes per day. Symptoms include:
- Intense burning pain behind one eye
- Tearing eyes
- An inflamed eyelid
- Nasal discharge
- Sensitivity to light/sound
Hemicrania continua is a category of primary headache disorder that causes continuous pain that varies in severity but always occurs on one half of the face. You can experience mild pain with episodes of severe pain. Symptoms are similar to those of migraines, but also commonly include a runny nose, a drooping eyelid, red eyes or watering eyes, and eye pain.
Other types of headaches are caused by specific events, like an exercose headache after physical activity, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While chiropractic care is normally used for primary headache relief in Delano, MN, seeing a chiropractor can contribute to your overall health that reduces the likelihood and severity of secondary headaches also.
Why Do I Keep Getting Headaches? | Delano, MN Headache Relief
Genetics are an important factor in migraines and other headaches. Lifestyle choices like excessive physical exercise, not sleeping enough, how you sit, stand, and move, and not eating well can cause headaches to happen more frequently and be more severe. External factors like certain lights, sounds, odors, emotional or mental tension, a whiplash injury from an auto crash, and even the weather can also be common culprits.
In contemporary society, most people in Delano, MN live a more sedentary lifestyle than their predecessors. A lot of us have to sit in a chair for long periods for our job, pointing our necks down to look at a phone, watching TV, or otherwise not moving around to much. We're always looking at screens and other electronic instruments that can act as stressors that cause headaches.
But what does that do to our bodies internally to cause a headache? Unhealthy lifestyle habits, and external factors cause increased tension in the joints and soft tissue of the neck, shoulders, and upper back, and can cause our spine to be misaligned. Joints that can go out of alignment are the C1 and C2 vertebrae, the highest two vertebrae of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Delano, MN Attorney Can Help With Headache Relief
As headaches are principally a disorder of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Pills are what a lot of us Delano, MN try for headache relief, but in fact overuse of even over-the-counter drugs can lead to medication overuse headaches.
More and more people are instead why chiropractic care is a great option for headache relief. One study reported that Almost 90% of chiropractic patients were seeking treatment for headache conditions. Our Delano, MN chiropractic clinic can help you find lasting headache relief through the following steps:
- Your first visit— At your first appointment, we'll carefully examine your joints and spinal cord and take an X-ray to eliminate other potential causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Delano, MN. If we find an adjustment is safe for you, our professional chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and do away with any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and break down scar tissue. Massage therapy also helps in headache relief by releasing "feel good" chemical messengers to reduce tension.
- Further Education — Chiropractors are able to find the causes of headaches in the spine and elsewhere. We'll help you with lifestyle tips to use when you're not in our clinic, such as eating healthier, better posture, safe exercise you can do to increase mobility and strengthen certain muscles, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. There are many things we can do to get you feeling back to how you should and improve your overall health.
Other services we offer in Delano, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Delano, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, we don't have a good grasp on how good you are really capable of feeling until you receive professional chiropractic treatment in Delano, MN. We offer holistic headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking lasting headache relief in Delano, MN, or are interested in any of our other services, give us a call today at (763) 568-7869 or schedule an appointment online.