Headache Relief Eden Prairie, MN
Headache Relief in Eden Prairie, MN. How do you usually deal with crushing headaches and migraines? Immediately reach for the bathroom shelf for a fever reducer? Hope for it to pass? Try to persevere and proceed as normal, knowing it's going to be quite the task to be productive? More and more Eden Prairie residents are turning to chiropractic care as a great means of achieving significant headache relief. If headaches are making it challenging for you to live the life you want to, feel free to give us a call today at (763) 568-7869 or schedule an appointment online.
Types of Headache Relief in Eden Prairie, MN
There are more than 150 different types of headaches. They're generally broken down into two categories: primary headaches, wherein the headache itself is the relevant health issue, and secondary headaches, which are caused by health issues like a tumor, a brain injury, hypertension, or dehydration. Eden Prairie, MN chiropractors generally provide headache relief for the first category. There are four ordinary types of primary headaches:
Migraine Headaches
Most of the time migraines cause pain on only part of the head. An estimated one-eighth of the population experiences migraines, one-fourth of whom experience a migraine with aura, which are severe headaches accompanied by visual interferences, including:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Numbness
- Muscle fatigue
- Difficulty speaking
Migraine symptoms include vomiting, sensitivity to light/sound, and pain in the face or neck. Pain can be mild to severe, and a migraine can last just a few hours to almost three days. People with frequent migraines know how crushing they can be.
Migraines are a frequent cause of vertigo, which makes migraines dangerous because it heightens chance of injury because it leads to imbalance.
Tension Headaches
Most headaches that most people have are tension headaches, which muscle tension in the neck is a key warning sign. Also called "hatband" headaches because the pain occurs in a ring around your head where a hat would be, they will affect up to 65% of men and 86% of women at least once in their life. They generally onset with a pressure-like symptom that devolves into a nagging pain, and can last from 30 minutes, several hours, or even two or three days. In addition to pain, other symptoms include tenderness of the face, head, neck, and shoulders, pressure behind the eyes, and difficulty falling asleep. Tension headaches are just as difficult to deal with as migraines, and often can originate as or lead to migraines.
Cluster Headaches
Cluster headaches are acute headaches and often come in 30 minute to two-hour episodes over a period of 24 hours. At their worst they can cause up to eight episodes within 24 hours. Common symptoms are:
- Intense piercing pain behind one eye
- Tearing eyes
- An inflamed eyelid
- Nasal discharge
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a type of headache disorder that causes continual pain that varies in severity but is only felt on one side of the face. You can experience mild pain that is interrupted by periods of severe pain. They have symptoms very much like migraines, but also commonly include a blocked nose, ptosis, red eyes or crying, and eye pain.
Secondary headaches are caused by outside factors, such as an exertion headache after physical activity, or a caffeine headache from suddenly stopping drinking coffee. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While chiropractic care is usually used for primary headache relief in Eden Prairie, MN, spinal adjustments and other chiropractic treatments can be an essential part of total health that diminishes the likelihood and severity of secondary headaches also.
What Causes Headaches? | Eden Prairie, MN Headache Relief
Genetics are an important factor in migraines and other headaches. Lifestyle factors like intense physical exercise, not sleeping enough, how you sit, stand, and move, and a poor diet can cause headaches to happen more frequently and be more severe. External elements like specific lights, commotion, odors, emotional or mental tension, a whiplash injury from an auto accident, and even the weather can also be common culprits.
In today's world, most Eden Prairie, MN residents have a more sedentary lifestyle than previous generations. A lot of us have to sit down for long periods for our job, pointing our necks down to look at a phone, watching TV, or otherwise keeping our bodies in unhealthy positions. We're bombarded with screens and other sensory overloads that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? Poor posture, and outside elements negatively affect the joints and soft tissue from your shoulders through your neck, and can cause our spine to go out of alignment. Bones that can become misaligned are the C1 and C2 vertebrae, the top two joints of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, causing pain and leading you to search for headache relief.
How a Eden Prairie, MN Attorney Can Provide Headache Relief
As headaches are principally a disorder of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Medications are what a lot of us Eden Prairie, MN try for headache relief, but in reality overuse of even over-the-counter drugs can cause medication overuse headaches.
Increasingly more people are instead turning to chiropractic care for their headache relief. One study reported that 87.2% of chiropractic patients were seeking treatment for headache conditions. Our Eden Prairie, MN chiropractic clinic can offer meaningful headache relief with the following treatment modalities:
- Your first visit— The first time you come to use for treatment, we'll carefully examine the very top of your neck and perform an X-ray to rule out other potential causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Eden Prairie, MN. If there are no complications causing an adjustment to be unsafe for you, our experienced chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and do away with any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and smooth out any damaged soft tissue. Massage therapy also alleviates headaches by releasing "feel good" neurotransmitters to reduce tension.
- Patient Instruction — Chiropractors are able to find the causes of headaches in the spine and elsewhere. We'll help you with lifestyle tips to use outside of your chiropractic appointments, such as a nutritious diet, better posture, safe exercise you can do to increase mobility and strengthen certain muscles, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. We have a variety of abilities to get you living your best life.
Other services we offer in Eden Prairie, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Eden Prairie, MN Headache Relief | Total Spine Health & Injury Center
Often, it's hard to know how good you are really capable of feeling until you receive professional chiropractic treatment in Eden Prairie, MN. We offer holistic headache relief so that you do not have to live with constant pain. If you're seeking meaningful headache relief in Eden Prairie, MN, or are interested in any of our other services, give us a call today at (763) 568-7869 or schedule an appointment online.