Headache Relief Hanover, MN
Headache Relief in Hanover, MN. What do you do when you get crushing headaches and migraines? Immediately go to the bathroom shelf for Advil? Try to take a nap? Try to persevere and go about your day, knowing it's going to be quite the task to be productive? More and more Hanover residents are turning to chiropractic care as their preferred method of treatment for headache relief. If headaches are making it challenging for you to live your best life possible, feel free to give us a call today at (763) 568-7869 or contact us online.
Headaches We Offer Relief For in Hanover, MN
Headaches are classified in over 150 distinct ways. They're generally broken down into two categories: primary headaches, wherein the headache itself is the relevant health issue, and secondary headaches, which are caused by underlying conditions like cancer, a concussion, hypertension, or dehydration. Hanover, MN chiropractors generally help find headache relief for the first category. There are four ordinary types of those headaches:
Migraine Headaches
Most of the time migraines cause pain on only part of the head. An estimated 12% of the population suffers from migraines, and 25% percent of those cases are migraines with aura, or visual interferences that are warning signs that a migraine is about to take place. Aura's can last between 5 and an hour and can include:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Numbness
- Muscle weakness
- Language difficulty
Once a migraine starts, symptoms include nausea, sensitivity to light/sound, and pain in the face or neck. Pain can be mild to severe, and symptoms last between 2 and almost three days. Anyone who's suffered from migraines knows how debilitating they can be.
Migraines can cause vertigo, which makes migraines dangerous because it heightens chance of injury because it leads to imbalance.
Tension Headaches
These are the most common type of headaches and are often associated with muscle tension in the neck. Also known as "hatband" headaches because the pain occurs where the band of a tight had would be, and they affect up to 70% of the global population at least once. They typically start with a high-pressure in the neck, face, and muscles that progresses to a dull pain, and can last from 30 minutes, several hours, or even two or three days. Beyond pressure, other symptoms include tenderness of the face, head, neck, and shoulders, pressure behind the eyes, and fear of loud sounds. Tension headaches can be equally debilitating as migraines, and a migraine will often turn into a tension headache, as well as the other way around.
Cluster Headaches
Cluster headaches are acute headaches come and go quickly for around one full day. At their worst they can cause as many as eight clusters per day. Common symptoms are:
- Intense burning pain behind one eye
- Watering eyes
- A droopy eyelid
- A runny nose
- Sensitivity to light/sound
- Agitation
Hemicrania Continua
Hemicrania continua is a type of headache condition that causes continuous pain that varies in severity but is only felt on one side of the face. You can experience mild pain with episodes of significant pain. They have symptoms very much like migraines, but also commonly include nasal congestion, a drooping eyelid, red eyes or watering eyes, and eye soreness.
Other types of headaches are due to specific events, like an exercose headache after intense physical activity or training, or a caffeine headache from suddenly stopping coffee intake. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While people in Hanover, MN most often seek chiropractic care for primary headache relief, spinal adjustments and other chiropractic treatments can contribute to your total health that can help dissuade secondary headaches also.
Why Do Headaches Happen? | Hanover, MN Headache Relief
Genetics plays a huge role in migraines and other headaches. Lifestyle factors like intense exercise, not sleeping enough, posture, and insufficient nutrition can cause headaches to happen more often and be more severe. External factors like certain lights, noises, odors, emotional or mental tension, a whiplash injury from an auto accident, and even sudden changes in the weather can also be common culprits.
In contemporary society, most Hanover, MN residents live a more sedentary lifestyle than previous generations. A lot of us have to sit in a chair for long periods for our job, pointing our necks down to look at a phone, sitting up in bed to watch TV, or otherwise not moving around to much. We're bombarded with screens and other sensory overloads that can cause our eyes and heads to hurt.
But what is physically happening to cause headaches? A sedentary lifestyle, and external factors cause increased tension in the joints and soft tissue from your upper back, to your neck, and through your face, and can cause our spine to be misaligned. This creates havoc for the the C1 and C2 vertebrae, the highest two vertebrae of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
Total Spine MN's Approach to Headache Relief in Hanover, MN
As headaches are mainly a disorder of the nervous system, chiropractic care can provide headache relief by restoring normal function of your nervous system. Medications are the first thing many people in Hanover, MN turn to for headache relief, but in actuality overuse of even over-the-counter drugs can cause medication overuse headaches.
Increasingly more people are instead turning to chiropractic care for their headache relief. One study reported that headache disorders are the third most common reason people seekout a chiropractor. Our Hanover, MN chiropractic clinic can offer lasting headache relief through the following steps:
- Your first visit— At your first appointment, we'll carefully examine the very top of your neck and take an X-ray to eliminate other possible sources of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Hanover, MN. If chiropractic care is safe for you, our professional chiropractor will manipulate your spine's alignment with their hands and small instruments in order to correct your alignment, improve your body's physical function, and allay disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of your neck, upper back, and shoulders will further alleviate the tension at the root of your headaches and smooth out any damaged soft tissue. Massage therapy also alleviates headaches through releasing dopamine, serotonin, endorphins, and oxytocin to reduce tension.
- Further Education — Chiropractors are able to find the causes of headaches, in both your spinal cord and in your daily life. We'll give you advice on your lifestyle to use in between your chiropractic adjustments, such as proper nutrition, proper posture, light exercise you can do to correct imbalances, and teach you healthy ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. We have a variety of practices to get you feeling back to how you should and improve your overall health.
Other services we offer in Hanover, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Hanover, MN Headache Relief | Total Spine Health & Injury Center
Often, it's hard to know how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Hanover, MN. We offer holistic headache relief so that you do not have to live with constant pain. If you're seeking lasting headache relief in Hanover, MN, or believe a chiropractor may be able to help you in other ways, give us a call today at (763) 568-7869 or contact us online.