Headache Relief Monticello, MN
Headache Relief in Monticello, MN. How do you usually deal with debilitating headaches and migraines? Immediately go to the bathroom shelf for a fever reducer? Try to take a nap? Try to battle through it and proceed as normal, knowing it's going to be next to impossible to focus or do anything? More and more Monticello residents are finding chiropractic care to be their preferred method of treatment for headache relief. If headaches are not allowing you to feel like your true self, feel free to give us a call today at (763) 568-7869 or schedule an appointment online.
Types of Headache Relief in Monticello, MN
There are more than 150 different types of headaches. They're generally broken down into two categories: primary headaches, wherein the headache itself is the pressing health concern, and secondary headaches, which are caused by health issues like cancer, blunt force to the head, hypertension, or an infection. Monticello, MN chiropractors normally help find headache relief for primary headaches. There are four common types of primary headaches:
Most of the time migraines cause pain on one side of the head. Migraines affect approximately just over one-tenth of the population, a quarter of whom experience a migraine with aura, or sensory interferences that are indicators that a migraine is about to take place. Aura's can last between 5 and an hour and can include:
- Blind spots
- Seeing zig-zagging lights
- Partial loss of vision
- Muscle fatigue
- Difficulty finding words
Once a migraine starts, symptoms include nausea, sensitivity to light/sound, and dull pain. The level of pain can vary in severity, and symptoms last between 2 and 72 hours. Anyone who's suffered from migraines knows how difficult they are to manage.
Migraines are a frequent cause of vertigo, which is not only debilitating but heightens chance of injury because it leads to imbalance.
These are the most common type of headaches and muscle tension in the neck is a key warning sign. Also called "hatband" headaches because the pain resides where the band of a tight had would be, and they affect up to 70% of the global population at least once. They generally onset with a high-pressure on both sides of the head that devolves into a dull pain, and can last for a half hour, to hours, or even two or three days. Beyond pressure, other symptoms can be tenderness of the face, head, neck, and shoulders, pressure behind the eyes, and sensitivity to light and sound. Tension headaches are just as difficult to deal with as migraines, and a migraine will often turn into a tension headache, as well as the other way around.
Cluster headaches are severe come and go quickly for around one full day. Some people experience up to eight episodes per day. Common symptoms are:
- Intense piercing sensation behind one eye
- A swollen eyelid
- A blocked nose
- Sensitivity to light/sound
Hemicrania continua is a category of primary headache condition that causes continual pain that varies in severity but always occurs on one side of the face. It is often felt as mild pain with episodes of severe pain. Symptoms are similar to those of migraines, but can also cause a runny nose, ptosis, red eyes or crying, and eye pain.
Other types of headaches are due to outside factors, like an exercose headache after intense physical activity or training, or a caffeine headache from suddenly stopping coffee intake. Allergies or sinus infections also cause headaches. While chiropractic care is normally sought for primary headache relief in Monticello, MN, seeing a chiropractor can contribute to your total health that can help dissuade secondary headaches also.
What Causes Headaches? | Monticello, MN Headache Relief
Genetics plays a huge role in migraines and other headaches. Lifestyle choices like excessive exercise, not sleeping enough, how you sit, stand, and move, and insufficient nutrition can play a part in the frequency and severity of headaches. External elements like specific lights, noises, smells, emotional or mental tension, a whiplash injury from an auto wreck, and even sudden changes in air pressure also frequently cause headaches.
In today's world, most Monticello, MN residents are more sedentary than previous generations. Many of us spend much of our day sitting down, pointing our necks down to look at a phone, laying down to watch TV, or otherwise fixed in one position. We're always looking at screens and other sensory overloads that can act as stressors that cause headaches.
But what is physically happening to cause headaches? Poor posture, and outside elements negatively affect the joints and soft tissue from your shoulders through your neck, and can cause our spine to go out of alignment. This creates havoc for the the C1 and C2 vertebrae, the highest two vertebrae of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Monticello, MN Attorney Can Provide Headache Relief
As headaches are a dysfunction of the nervous system, chiropractic care provides effective headache relief by restoring normal function of your nervous system. Over-the-counter medications are the first thing many people in Monticello, MN try for headache relief, but in reality using too much medication to treat headaches can cause medication overuse headaches.
More and more people are instead why chiropractic care is a great option for headache relief. One survey reported that headache disorders are the third most common reason people seekout a chiropractor. Our Monticello, MN chiropractic clinic can offer significant headache relief through the following steps:
- Your first visit— The first time you come to use for treatment, we'll carefully examine your joints and spinal cord and take an X-ray to eliminate other potential sources of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the chief technique of any chiropractor in Monticello, MN. If chiropractic care is safe for you, our professional chiropractor will manipulate your joints with their hands and small instruments in order to correct your alignment, improve your your posture, and alleviate any issues in your nervous system that we can.
- Message Therapy — A message of your neck, upper back, and shoulders will further alleviate the tension at the root of your headaches and smooth out any scar tissue. Massage therapy also alleviates headaches through releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Further Education — Chiropractors know how to find the causes of headaches in the spine and elsewhere. We'll help you with lifestyle tips to use when you're not in our clinic, such as proper nutrition, improved posture, light exercise you can do to correct imbalances, and educate you on ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. We have a variety of techniques to get you feeling back to how you should and improve your overall health.
Other services we offer in Monticello, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Monticello, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, we don't have a good grasp on how how debilitating headaches actually are until you receive professional chiropractic treatment in Monticello, MN. We offer comprehensive headache relief so that you do not have to live with constant pain. If you're seeking meaningful headache relief in Monticello, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or schedule an appointment online.