Headache Relief Osseo, MN
Headache Relief in Osseo, MN. How do you usually manage crippling headaches and migraines? Immediately reach for the shelf for a fever reducer? Hope for it to pass? Try to power through and get through your day, knowing it's going to be quite the task to do what you need to do? More and more Osseo residents are finding chiropractic care to be an effective means of achieving significant headache relief. If headaches are making it challenging for you to feel like your true self, feel free to give us a call today at (763) 568-7869 or contact us online.
Headaches We Offer Relief For in Osseo, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two categories: primary headaches, which are not related to an underlying health problem but are rather the condition itself, and secondary headaches, which are caused by underlying conditions like cancer, blunt force to the head, high blood pressure, or the flu. Osseo, MN chiropractors normally provide headache relief for primary headaches. There are four common types of primary headaches:
Migraine Headaches
Typically, but not always, migraines affect only part of the head. An estimated one-eighth of the population suffers from migraines, and 25% percent of those cases are migraines with aura, which are severe headaches accompanied by sensory disturbances, including:
- Blind spots
- Seeing flickering lights
- Partial loss of vision
- Numbness
- Muscle weakness
- Language difficulty
Migraine symptoms include vomiting, sensitivity to light/sound, and pain in the face or neck. Pain can be mild to unbearable, and a migraine can last between 2 and almost three days. Anyone who's suffered from migraines knows how difficult they are to manage.
Migraines are a frequent cause of vertigo, which makes migraines dangerous because it heightens chance of injury because of falling.
Tension Headaches
Most headaches that most people have are tension headaches, which are often associated with muscle tension in the neck. Also called "hatband" headaches because it feels like a tight band is going around your head, they will affect up to 65% of men and 86% of women at least once in their life. They typically begin with a high-pressure in the neck, face, and muscles that devolves into a nagging pain, and can last from 30 minutes, to hours, or even days. Beyond pressure, other symptoms can be tenderness of the face, head, neck, and shoulders, pain behind the eyes, and difficulty falling asleep. Tension headaches can be equally debilitating as migraines, and often can originate as or lead to migraines.
Cluster Headaches
Cluster headaches are acute headaches come and go quickly over a period of 24 hours. Some people experience up to eight episodes within 24 hours. Common symptoms are:
- Intense burning pain behind one eye
- Tearing eyes
- An inflamed eyelid
- A runny nose
- Sensitivity to light/sound
- Agitation
Hemicrania Continua
Hemicrania continua is a category of primary headache disorder that causes continual pain that varies in severity but is only felt on one side of the face. You can experience mild pain that is interrupted by periods of severe pain. They have symptoms very much like migraines, but can also cause nasal congestion, a drooping eyelid, red eyes or watering eyes, and eye pain.
Secondary headaches are the result of specific events, like an exertion headache after intense physical activity or training, or a caffeine headache from caffeine withdrawal. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While people in Osseo, MN most often seek chiropractic care for primary headache relief, spinal adjustments and other chiropractic treatments can be an essential part of complete health that can help dissuade secondary headaches as well.
Why Do I Keep Getting Headaches? | Osseo, MN Headache Relief
Approximately 60% of people with migraines have at least one parent who also had the condition. Lifestyle choices like intense exercise, no getting enough sleep either one night or consistently, how you sit, stand, and move, and a poor diet can cause headaches to occur more often and be more severe. Outside factors like certain lights, sounds, smells, emotional or mental tension, a whiplash injury from an auto crash, and even the weather can also be common culprits.
In contemporary society, most people in Osseo, MN are more sedentary than previous generations. Many of us spend much of our day sitting down, looking at a phone, sitting up in bed to watch TV, or otherwise not moving around to much. We're bombarded with screens and other electronic instruments that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? A sedentary lifestyle, and external factors negatively affect the joints and muscles from your shoulders through your neck, and can result in the bones and joints of our spine being out of place. This can cause tension in the C1 and C2 vertebrae, the top two vertebrae of our spines. That misalignment leads to cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Osseo, MN Attorney Can Provide Headache Relief
As headaches are principally a condition of the nervous system, chiropractic care can provide headache relief by restoring normal function of your nervous system. Pills are what a lot of us Osseo, MN go to for headache relief, but in fact overuse of even over-the-counter drugs can lead to medication overuse headaches.
Increasingly more people are instead why chiropractic care is a great option for headache relief. One survey found that headache disorders are the third most common reason people seekout a chiropractor. Our Osseo, MN chiropractic clinic can help you find significant headache relief with the following treatment methods:
- Your first visit— At your first appointment, we'll carefully examine your joints and spinal cord and take an X-ray to rule out other potential sources of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the main practice of any chiropractor in Osseo, MN. If there are no complications causing chiropractic care to be unsafe for you, our experienced chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and do away with disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and smooth out any damaged soft tissue. Massage therapy also alleviates headaches through releasing "feel good" neurotransmitters to reduce tension.
- Further Instruction — Chiropractors know how to find the causes of headaches, in both your spinal cord and in your daily life. We'll help you with tips on your lifestyle to use outside of your chiropractic appointments, such as eating healthier, improved posture, safe exercise you can do to increase mobility and strengthen certain muscles, and teach you healthy ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. There are many things we can do to get you living headache free.
Other services we offer in Osseo, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Osseo, MN Headache Relief | Total Spine Health & Injury Center
Often, we don't have a good grasp on how how debilitating headaches actually are until you receive professional chiropractic treatment in Osseo, MN. We take a holistic view of headache relief so that you do not have to live with constant pain. If you're seeking meaningful headache relief in Osseo, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or schedule an appointment online.