Headache Relief Pleasant Lake, MN
Headache Relief in Pleasant Lake, MN. What do you do when you get debilitating headaches and migraines? Immediately go to the bathroom shelf for ibuprofen? Lie down? Try to persevere and get through your day, knowing it's going to be hard for you to get your chores or work done? More and more people in the Pleasant Lake area and throughout the Country are turning to chiropractic care as an effective means of achieving meaningful headache relief. If headaches are not allowing you to live your best life possible, call us today at (763) 568-7869 or schedule an appointment online.
Types of Headache Relief in Pleasant Lake, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two categories: primary headaches, which are not related to an underlying health concern but are the focus of treatment, and secondary headaches, which are caused by underlying conditions like a tumor, a concussion, hypertension, or an ear infection. Pleasant Lake, MN chiropractors normally provide headache relief for primary headaches. There are four ordinary types of those headaches:
Migraine Headaches
Most people find that migraines occur on one side of the head. Migraines affect approximately 12% of the population, and one-fourth of those cases are migraines with aura, which are severe headaches accompanied by sensory interferences, including:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Tingling
- Muscle fatigue
- Difficulty speaking
Once a migraine starts, symptoms include nausea, sensitivity to light/sound, and throbbing pain. The level of pain can vary in severity, and a migraine can last between 2 and 72 hours. Anyone who's suffered from migraines knows how challenging they are to manage.
Migraine headaches are a frequent cause of vertigo, which is not only debilitating but heightens chance of injury because of falling.
Tension Headaches
These are highly prevalent and are often associated with muscle tension in the neck. Also called "hatband" headaches because it feels like a tight band is going around your head, they will affect up to 65% of men and 86% of women at least once in their life. They usually onset with a pressure-like symptom that develops into a nagging pain, and can last from 30 minutes, several hours, or even days. Beyond pressure, other symptoms include tenderness around your upper body from the shoulders up, pain behind the eyes, and sensitivity to light and sound. Tension headaches can be equally debilitating as migraines, and often can come from or lead to migraines.
Cluster Headaches
Cluster headaches are severe and often come in 30 minute to two-hour "clusters" over a period of 24 hours. At their worst they can cause up to eight episodes per day. Common symptoms are:
- Intense piercing sensation behind one eye
- Crying
- An inflamed eyelid
- Nasal discharge
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a category of primary headache disorder that causes persistent pain that can last for months and that can vary in severity but is only felt on one half of the face. It is often felt as mild pain with episodes of significant pain. They have symptoms very much like migraines, but also commonly include a blocked nose, a drooping eyelid, red eyes or watering eyes, and eye soreness.
Other types of headaches are due to specific events, such as an exercose headache after intense physical activity or training, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While chiropractic care is usually used for primary headache relief in Pleasant Lake, MN, seeing a chiropractor can contribute to your total health that diminishes the likelihood and severity of secondary headaches as well.
Why Do I Keep Getting Headaches? | Pleasant Lake, MN Headache Relief
An estimated 60% of people with migraines inherited the condition from a parent. Lifestyle factors like intense exercise, inadequate sleep, how you sit, stand, and move, and insufficient nutrition can cause headaches to occur more frequently and be more severe. Outside factors like specific lights, commotion, odors, stress, a whiplash injury from an auto crash, and even the weather also frequently cause headaches.
In contemporary society, most people in Pleasant Lake, MN have a more sedentary lifestyle than humans used to be. A lot of us have to be seated for long periods at work, looking at a phone, laying down to watch TV, or otherwise fixed in one position. We're always looking at screens and other electronic instruments that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? Unhealthy lifestyle choices, and outside stressors cause increased tension in the joints and muscles of the neck, shoulders, and upper back, and can cause our spine to go out of alignment. Joints that can become misaligned are the C1 and C2 vertebrae, the the two vertebrae the base of the skull. This can cause cervicogenic headaches that affect the nerves that connect your upper body, causing pain and leading you to seek out headache relief.
Total Spine MN's Approach to Headache Relief in Pleasant Lake, MN
As headaches are a dysfunction of the nervous system, chiropractic care provides effective headache relief by restoring normal function of your nervous system. Medications are the first thing many people in Pleasant Lake, MN try for headache relief, but in actuality using too much medication to treat headaches can lead to medication overuse headaches.
Increasingly more people are instead turning to chiropractic care for their headache relief. One survey reported that 87.2% of chiropractic patients were seeking treatment for headache conditions. Our Pleasant Lake, MN chiropractic clinic can help you find enduring headache relief with the following treatment methods:
- Your first visit— At your first appointment, we'll carefully examine your joints and spinal cord and perform an X-ray to eliminate other possible sources of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Pleasant Lake, MN. If there are no complications causing chiropractic care to be unsafe for you, our experienced chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and allay any issues in your nervous system that we can.
- Message Therapy — A message of the upper portion of your body will further help provide headache relief and break down damaged soft tissue. Massage therapy also helps in headache relief through releasing dopamine, serotonin, endorphins, and oxytocin to reduce tension.
- Further Education — Chiropractors are able to find the causes of headaches in the spine and elsewhere. We'll offer you advice on living healthier to use when you're not in our clinic, such as eating healthier, proper posture, light exercise you can perform at home and work to increase mobility and strengthen certain muscles, and teach you healthy ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. There are many things we can do to get you living headache free.
Other conditions we treat in Pleasant Lake, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Pleasant Lake, MN Headache Relief | Total Spine Health & Injury Center
Often, it's hard to know how good you are really capable of feeling until receiving the benefit of chiropractic treatment in Pleasant Lake, MN. We take a comprehensive view of headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking meaningful headache relief in Pleasant Lake, MN, or are interested in any of our other services, reach out to us today at (763) 568-7869 or schedule an appointment online.