Headache Relief Salida, MN
Headache Relief in Salida, MN. What do you do when you get crushing headaches and migraines? Immediately go to the kitchen shelf for a fever reducer? Try to take a nap? Try to battle through it and go about your day, knowing it's going to be quite the task to be productive? More and more Salida residents are turning to chiropractic care as their go-to option for headache relief. If headaches are not allowing you to live the life you want to, call us today at (763) 568-7869 or schedule an appointment online.
Types of Headache Relief in Salida, MN
Headaches are classified in over 150 distinct ways. They're typically broken down into two larger categories: primary headaches, wherein the headache itself is the relevant health issue, and secondary headaches, which are caused by underlying conditions like a tumor, a concussion, high blood pressure, or dehydration. Salida, MN chiropractors generally provide headache relief for headaches that are not caused by an underlying condition. There are four ordinary types of those headaches:
Typically, but not always, migraines affect only part of the head. Migraines affect approximately just over one-tenth of the population, and 25% percent of those cases are migraines with aura, which are severe headaches accompanied by sensory interferences, including:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Muscle fatigue
- Difficulty speaking
Once a migraine starts, symptoms include vomiting, extreme sensitivity to light/sound, and dull pain. The level of pain can vary in severity, and a migraine can last just a few hours to almost three days. Anyone who's suffered from migraines knows how difficult they are to deal with.
Migraines are a frequent cause of vertigo, which is not only painful but heightens possibility of injury because it leads to imbalance.
These are highly prevalent and are often associated with muscle tension in the neck. Also referred to as "hatband" headaches because the pain occurs around the back of the head, forehead, and around the temples, and they affect up to 70% of the global population at least once. They typically onset with a high-pressure on both sides of the head that devolves into a dull pain, and can last for a half hour, to hours, or even days. In addition to pressure, other symptoms can be tenderness around your upper body from the shoulders up, pain behind the eyes, and difficulty falling asleep. Tension headaches are just as difficult to deal with as migraines, and a migraine will often become a tension headache, as well as the other way around.
Cluster headaches are acute headaches come and go quickly over a period of 24 hours. At their worst they can cause up to eight clusters per day. Common symptoms are:
- Intense piercing pain behind one eye
- An inflamed eyelid
- Nasal discharge
- Sensitivity to light/sound
Hemicrania continua is a category of primary headache disorder that causes continuous pain that can last for extended periods of time and that can vary in severity but is only felt on one half of the face. It is often felt as mild pain with episodes of significant pain. They have symptoms very much like migraines, but also commonly include nasal congestion, a drooping eyelid, red eyes or watering eyes, and eye pain.
Secondary headaches are due to specific events, like an exercose headache after intense physical activity or training, or a caffeine headache from caffeine withdrawal. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While chiropractic care is normally used for primary headache relief in Salida, MN, seeing a chiropractor can contribute to your total health that reduces the likelihood and severity of secondary headaches also.
Why Do Headaches Happen? | Salida, MN Headache Relief
Approximately 60% of people with migraines have at least one parent who also had the condition. Lifestyle choices like excessive exercise, not sleeping enough, posture, and not eating well can cause headaches to occur more frequently and be more severe. External elements like specific lights, sounds, odors, stress, a whiplash injury from an auto accident, and even the weather also frequently cause headaches.
In the modern world, most people in Salida, MN are more sedentary than their predecessors. A lot of us have to sit in a chair for long periods at work, looking at a phone, laying down to watch TV, or otherwise fixed in one position. We're bombarded with screens and other electronic instruments that can act as stressors that cause headaches.
But what does that do to our bodies internally to cause a headache? Poor posture, and outside stressors negatively affect the joints and muscles from your upper back, to your neck, and through your face, and can cause our spine to go out of alignment. Bones that can go out of alignment are the C1 and C2 vertebrae, the the two joints the base of the skull. That misalignment leads to cervicogenic headaches that affect the nerves that connect the base of your head, your temples, and behind your eyes, making headache relief necessary.
How a Salida, MN Attorney Can Help With Headache Relief
As headaches are principally a condition of the nervous system, chiropractic care provides effective headache relief by restoring normal function of your nervous system. Medications are what a lot of us Salida, MN turn to for headache relief, but in fact overuse of headache medication can cause medication overuse headaches.
Increasingly more people are instead discovering the benefits of chiropractic care for their headache relief. One survey reported that headache disorders are the third most common reason people seekout a chiropractor. Our Salida, MN chiropractic clinic can help you find meaningful headache relief with the following treatment modalities:
- Your first visit— When we first see you, we'll carefully examine the very top of your neck and perform an X-ray to eliminate other possible sources of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Salida, MN. If there are no complications causing an adjustment to be unsafe for you, our licenses chiropractor will manipulate your joints with their hands and small instruments in order to correct your alignment, improve your body's physical function, and correct any issues in your nervous system that we can.
- Message Therapy — A message of the upper portion of your body will further help provide headache relief and smooth out any scar tissue. Massage therapy also helps in headache relief by releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Patient Instruction — Chiropractors are trained to find the causes of headaches in the spine and elsewhere. We'll help you with lifestyle tips to use in between your chiropractic adjustments, such as proper nutrition, proper posture, light exercise you can perform at home and work to increase mobility and strengthen certain muscles, and teach you healthy ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. There are many things we can do to get you living headache free.
Other conditions we treat in Salida, MN include:
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
- Sciatica Pain Treatment
- Chiropractor Near Me
Salida, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, it is difficult for us to understand how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Salida, MN. We offer comprehensive headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking meaningful headache relief in Salida, MN, or are interested in any of our other services, reach out to us today at (763) 568-7869 or schedule an appointment online.