Headache Relief St. Michael, MN
Headache Relief in St. Michael, MN. What do you do when you get crushing headaches and migraines? Immediately go to the bathroom shelf for Tylenol? Hope for it to pass? Try to battle through it and get through your day, knowing it's going to be next to impossible to focus or do anything? Increasingly more St. Michael residents are turning to chiropractic care as their go-to option for headache relief. If headaches are making it challenging for you to live the life you want to, feel free to give us a call today at (763) 568-7869 or schedule an appointment online.
Headaches We Offer Relief For in St. Michael, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two categories: primary headaches, wherein the headache itself is the relevant health issue, and secondary headaches, which are caused by underlying conditions like cancer, blunt force to the head, high blood pressure, or dehydration. St. Michael, MN chiropractors generally help find headache relief for the first category. There are four ordinary types of primary headaches:
Migraine Headaches
Most of the time migraines occur on only part of the head. Migraines affect approximately 12% of the population, a quarter of whom experience a migraine with aura, which are severe headaches accompanied by sensory interferences, including:
- Blind spots
- Seeing flickering lights
- Partial loss of vision
- Tingling
- Muscle weakness
- Language difficulty
Once a migraine starts, symptoms include vomiting, extreme sensitivity to light/sound, and throbbing pain. Pain can be mild to severe, and a migraine can last just a few hours to 72 hours. Anyone who's suffered from migraines knows how debilitating they can be.
Migraine headaches are a frequent cause of vertigo, which is not only debilitating but increases risk of injury because of falling.
Tension Headaches
These are the most common type of headaches and are often associated with muscle tension in the neck. Also called "hatband" headaches because the pain occurs in a ring around your head where a hat would be, most people will experience a tension headache in their lifetime. They usually begin with a pressure-like symptom that progresses to a dull pain, and can last for a half hour, to hours, or even days. In addition to pressure, other symptoms can be tenderness of the face, head, neck, and shoulders, pain behind the eyes, and difficulty falling asleep. Tension headaches can be equally debilitating as migraines, and often can come from or lead to migraines.
Cluster Headaches
Cluster headaches are severe come and go quickly for around one full day. Some people experience up to eight attacks within 24 hours. Common symptoms are:
- Intense piercing pain behind one eye
- Tearing eyes
- An inflamed eyelid
- Nasal discharge
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a category of primary headache condition that causes continuous pain that can last for weeks and months and that can vary in severity but is only felt on one half of the face. It is often felt as mild pain that is interrupted by periods of severe pain. Symptoms are similar to those of migraines, but can also cause a runny nose, a drooping eyelid, red eyes or tearing, and eye soreness.
Other types of headaches are due to outside factors, such as an exertion headache after intense physical activity or training, or a caffeine headache from suddenly stopping drinking coffee. Allergies or sinus infections also cause headaches. While people in St. Michael, MN most often seek chiropractic care for primary headache relief, spinal adjustments and other chiropractic practices can contribute to your complete health that reduces the likelihood and severity of secondary headaches as well.
Why Do I Keep Getting Headaches? | St. Michael, MN Headache Relief
Genetics plays a huge role in migraines and other headaches. Lifestyle choices like excessive exercise, not sleeping enough, posture, and insufficient nutrition can contribute to the frequency and severity of headaches. Outside factors like certain lights, sounds, smells, emotional or mental tension, a whiplash injury from an auto accident, and even the weather also frequently cause headaches.
In contemporary society, most St. Michael, MN residents are more sedentary than humans used to be. A lot of us have to sit in a chair for long periods at work, pointing our necks down to look at a phone, laying down to watch TV, or otherwise fixed in one position. We're bombarded with screens and other sensory overloads that can act as stressors that cause headaches.
But what does that do to our bodies internally to cause a headache? Poor posture, and outside stressors cause increased tension in the joints and soft tissue of the neck, shoulders, and upper back, and can cause our spine to go out of alignment. This creates havoc for the the C1 and C2 vertebrae, the top two joints of our spines. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, causing pain and leading you to seek out headache relief.
How a St. Michael, MN Attorney Can Help With Headache Relief
As headaches are mainly a disorder of the nervous system, chiropractic care can provide headache relief by restoring normal function of your nervous system. Over-the-counter medications are the first thing many people in St. Michael, MN go to for headache relief, but in reality using too much medication to treat headaches can lead to medication overuse headaches.
More and more people are instead why chiropractic care is a great option for headache relief. One study reported that headache disorders are the third most common reason people seekout a chiropractor. Our St. Michael, MN chiropractic clinic can help you find lasting headache relief through the following steps:
- Your first visit— The first time you come to use for treatment, we'll carefully examine the very top of your neck and take an X-ray to eliminate other potential causes of your headaches and check for potential complications.
- Chiropractic adjustment — A spinal manipulation is the chief practice of any chiropractor in St. Michael, MN. If there are no complications causing chiropractic care to be unsafe for you, our licenses chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and alleviate any issues in your nervous system that we can.
- Message Therapy — A message of the upper portion of your body will further help provide headache relief and smooth out any damaged soft tissue. Massage therapy also helps in headache relief by releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Patient Instruction — Chiropractors are trained to find the causes of headaches in the spine and elsewhere. We'll help you with lifestyle tips to use when you're not in our clinic, such as eating healthier, proper posture, light exercise you can perform at home and work to correct imbalances, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. There are many things we can do to get you feeling back to how you should and improve your overall health.
Other conditions we treat in St. Michael, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
St. Michael, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, we don't have a good grasp on how how debilitating headaches actually are until you receive professional chiropractic treatment in St. Michael, MN. We offer holistic headache relief so that you do not have to live with constant pain. If you're seeking lasting headache relief in St. Michael, MN, or are interested in any of our other services, reach out to us today at (763) 568-7869 or contact us online.