Headache Relief Wayzata, MN
Headache Relief in Wayzata, MN. How do you usually manage crippling headaches and migraines? Immediately reach for the kitchen shelf for a fever reducer? Try to take a nap? Try to power through and get through your day, knowing it's going to be next to impossible to get your chores or work done? Increasingly more Wayzata residents are finding chiropractic care to be a great means of achieving meaningful headache relief. If headaches are making it challenging for you to live your best life possible, speak to a professional chiropractor today at (763) 568-7869 or contact us online.
Headaches We Offer Relief For in Wayzata, MN
Headaches are classified in over 150 distinct ways. They're generally broken down into two larger categories: primary headaches, wherein the headache itself is the pressing health concern, and secondary headaches, which are caused by health issues like cancer, a concussion, hypertension, or the flu. Wayzata, MN chiropractors normally provide headache relief for the first category. There are four ordinary types of those headaches:
Most of the time migraines affect one side of the head. Migraines affect approximately 12% of the population, and one-fourth of those cases are migraines with aura, or sensory disturbances that are indicators that a migraine is about to onset. Aura's usually last between 5 and an hour and can include:
- Blind spots
- Seeing zig-zagging lights
- Partial loss of vision
- Muscle weakness
- Language difficulty
Migraine symptoms include nausea, sensitivity to light/sound, and pain in the face or neck. Pain can be mild to severe, and symptoms last just a few hours to 72 hours. People with frequent migraines know how crippling they can be.
Migraines can cause vertigo, which is not only painful but heightens possibility of injury because of falling.
These are highly prevalent and are often associated with muscle tension in the neck. Also called "hatband" headaches because the pain occurs in a ring around your head where a hat would be, they will affect up to 65% of men and 86% of women at least once in their life. They usually onset with a pressure-like symptom that develops into a nagging pain, and can last for a half hour, to hours, or even two or three days. Beyond pain, other symptoms can be tenderness around your upper body from the shoulders up, pressure behind the eyes, and difficulty falling asleep. Tension headaches are just as difficult to deal with as migraines, and a migraine will often become a tension headache, as well as the other way around.
Cluster headaches are severe and often come in half-hour to two-hour episodes over a period of 24 hours. At their worst they can cause up to eight attacks within 24 hours. Symptoms include:
- Intense burning pain behind one eye
- Tearing eyes
- A droopy eyelid
- A runny nose
- Sensitivity to light/sound
Hemicrania continua is a type of headache condition that causes persistent pain that varies in severity but always occurs on one side of the face. It is often felt as mild pain with episodes of significant pain. Symptoms are similar to those of migraines, but also commonly include a runny nose, ptosis, red eyes or crying, and eye soreness.
Secondary headaches are the result of outside factors, such as an exercose headache after physical activity, or a caffeine headache from suddenly stopping drinking coffee. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While people in Wayzata, MN most often seek chiropractic care for primary headache relief, seeing a chiropractor can contribute to your overall health that can help dissuade secondary headaches also.
What Causes Headaches? | Wayzata, MN Headache Relief
Genetics are an important factor in migraines and other headaches. Lifestyle choices like intense exercise, not sleeping enough, how you sit, stand, and move, and not eating well can contribute to the frequency and severity of headaches. Outside factors like specific lights, sounds, odors, emotional or mental tension, a whiplash injury from an auto wreck, and even the weather also frequently cause headaches.
In today's world, most Wayzata, MN residents live a more sedentary lifestyle than humans used to be. Many of us spend much of our day sitting down, looking at a phone, sitting up in bed to watch TV, or otherwise keeping our bodies in unhealthy positions. We're always looking at screens and other sensory overloads that can act as stressors that cause headaches.
But what does that do to our bodies internally to cause a headache? Poor posture, and external factors negatively affect the joints and soft tissue from your shoulders through your neck, and can result in the bones and joints of our spine being out of place. This creates havoc for the the C1 and C2 vertebrae, the the two vertebrae connecting the neck to the skull. This can cause cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
Total Spine MN's Approach to Headache Relief in Wayzata, MN
As headaches are chiefly a disorder of the nervous system, chiropractic care can provide headache relief by helping your nervous system function more smoothly. Medications are the first thing many people in Wayzata, MN go to for headache relief, but in fact using too much medication to treat headaches can cause medication overuse headaches.
More and more people are instead why chiropractic care is a great option for headache relief. One study found that headache disorders are the third most common reason people seekout a chiropractor. Our Wayzata, MN chiropractic clinic can help you find significant headache relief with the following treatment methods:
- Your first visit— The first time you come to use for treatment, we'll carefully examine your joints and spinal cord and take an X-ray to eliminate other potential causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Wayzata, MN. If there are no complications causing an adjustment to be unsafe for you, our experienced chiropractor will manipulate your joints with their hands and small instruments in order to correct your alignment, improve your your posture, and correct disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of your neck, upper back, and shoulders will further help provide headache relief and smooth out any scar tissue. Massage therapy also helps in headache relief through releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Further Education — Chiropractors know how to find the causes of headaches, in both your spinal cord and in your daily life. We'll offer you tips on living healthier to use when you're not in our clinic, such as eating healthier, better posture, light exercise you can perform at home and work to correct imbalances, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. We have a variety of techniques to get you living your best life.
Other services we offer in Wayzata, MN include:
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
- Sciatica Pain Treatment
- Chiropractor Near Me
Wayzata, MN Headache Relief | Total Spine Health & Injury Center
Often, it's hard to know how good you are really capable of feeling until receiving the benefit of chiropractic treatment in Wayzata, MN. We take a holistic view of headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking meaningful headache relief in Wayzata, MN, or are interested in any of our other services, give us a call today at (763) 568-7869 or contact us online.