Headache Relief Anoka County, MN
Headache Relief in Anoka County, MN. What do you do when you get crushing headaches and migraines? Immediately go to the kitchen shelf for a fever reducer? Lie down? Try to persevere and go about your day, knowing it's going to be next to impossible to be productive? Increasingly more Anoka County residents are finding chiropractic care to be their go-to option for headache relief. If headaches are not allowing you to live your best life possible, call us today at (763) 568-7869 or schedule an appointment online.
Headaches We Offer Relief For in Anoka County, MN
Headaches are classified in over 150 distinct ways. Those 150 are divided into two larger categories: primary headaches, wherein the headache itself is the pressing health concern, and secondary headaches, which are caused by underlying conditions like a tumor, blunt force to the head, hypertension, or an ear infection. Anoka County, MN chiropractors generally help find headache relief for primary headaches. There are four ordinary types of those headaches:
Typically, but not always, migraines affect one side of the head. Migraines affect approximately just over one-tenth of the population, a quarter of whom experience a migraine with aura, which are severe headaches accompanied by visual disturbances, including:
- Blind spots
- Seeing flickering lights
- Partial loss of vision
- Muscle fatigue
- Difficulty speaking
Migraine symptoms include nausea, extreme sensitivity to light/sound, and pain in the face or neck. The level of pain can vary in severity, and a migraine can last between 2 and almost three days. People with frequent migraines know how challenging they are to manage.
Migraine headaches can cause vertigo, which makes migraines dangerous because it heightens possibility of injury because of falling.
Most headaches that most people get are tension headaches, which muscle tension in the neck is a a telltale sign. Also referred to as "hatband" headaches because it feels like a tight band is going around your head, they will affect up to 65% of men and 86% of women at least once in their life. They usually onset with a pressure-like symptom that progresses to a dull pain, and can last from 30 minutes, several hours, or even two or three days. Beyond pain, other symptoms can be tenderness of the face, head, neck, and shoulders, pain behind the eyes, and difficulty falling asleep. Tension headaches can be equally debilitating as migraines, and a migraine will often become a tension headache, as well as the other way around.
Cluster headaches are severe come and go quickly for around one full day. At their worst they can cause as many as eight clusters per day. Common symptoms are:
- Intense burning pain behind one eye
- An inflamed eyelid
- A runny nose
- Sensitivity to light/sound
Hemicrania continua is a category of primary headache disorder that causes constant pain that can last for extended periods of time and that can vary in severity but is only felt on one side of the face. It is often felt as mild pain that is interrupted by periods of severe pain. Symptoms are similar to those of migraines, but also commonly include a runny nose, ptosis, red eyes or crying, and eye soreness.
Secondary headaches are due to specific events, such as an exertion headache after physical activity, or a caffeine headache from suddenly stopping drinking coffee. Allergies or sinus infections also cause headaches. While people in Anoka County, MN most often seek chiropractic care for primary headache relief, seeing a chiropractor can contribute to your overall health that diminishes the likelihood and severity of secondary headaches as well.
What Causes Headaches? | Anoka County, MN Headache Relief
An estimated 60% of people with migraines have at least one parent who also had the condition. Lifestyle factors like excessive physical exercise, not sleeping enough, how you sit, stand, and move, and insufficient nutrition can cause headaches to happen more frequently and be more severe. Outside factors like certain lights, noises, smells, stress, a whiplash injury from an auto accident, and even sudden changes in the weather also frequently cause headaches.
In the modern world, most people in Anoka County, MN are more sedentary than their ancestors. Many of us spend much of our day sitting at a desk, looking at a phone, watching TV, or otherwise fixed in one position. We're bombarded with screens and other electronic instruments that can act as stressors that cause headaches.
But what does that do to our bodies internally to cause a headache? A sedentary lifestyle, and external factors cause increased tension in the joints and muscles from your shoulders through your neck, and can cause our spine to be misaligned. This creates havoc for the the C1 and C2 vertebrae, the the two joints the base of the skull. That irritation leads to cervicogenic headaches that affect the nerves that help your back, shoulders, neck, and face tissue communicate with each other, making headache relief necessary.
How a Anoka County, MN Attorney Can Help With Headache Relief
As headaches are principally a disorder of the nervous system, chiropractic care can provide headache relief by restoring normal function of your nervous system. Over-the-counter medications are what a lot of us Anoka County, MN try for headache relief, but in fact overuse of headache medication can cause medication overuse headaches.
Increasingly more people are instead turning to chiropractic care for their headache relief. One survey reported that headache disorders are the third most common reason people seekout a chiropractor. Our Anoka County, MN chiropractic clinic can help you find lasting headache relief through the following steps:
- Your first visit— The first time you come to use for treatment, we'll carefully examine the very top of your neck and take an X-ray to rule out other possible causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary technique of any chiropractor in Anoka County, MN. If there are no complications causing chiropractic care to be unsafe for you, our experienced chiropractor will manipulate your spine's alignment with their hands and small instruments in order to correct your alignment, improve your your posture, and do away with disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of the upper portion of your body will further help provide headache relief and smooth out any damaged soft tissue. Massage therapy also alleviates headaches through releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Further Instruction — Chiropractors know how to find the causes of headaches, and not just in your joints. We'll offer you lifestyle advice to use outside of your chiropractic appointments, such as a nutritious diet, better posture, light exercise you can do to correct imbalances, and teach you healthy ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. There are many things we can do to get you feeling back to how you should and improve your overall health.
Other services we offer in Anoka County, MN include:
- Auto Accident Chiropractors Near Me
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
- Sciatica Pain Treatment
- Chiropractor Near Me
Anoka County, MN Headache Relief | Total Spine Health & Injury Center
Often, it is difficult for us to understand how good you are really capable of feeling until receiving the benefit of chiropractic treatment in Anoka County, MN. We offer holistic headache relief so that you do not have to live with the constant worry of a headache coming on. If you're seeking meaningful headache relief in Anoka County, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or contact us online.