Headache Relief Apple Valley, MN
Headache Relief in Apple Valley, MN. What do you do when you get crippling headaches and migraines? Immediately go to the shelf for a fever reducing pill? Hope for it to pass? Try to persevere and get through your day, knowing it's going to be next to impossible to focus or do anything? Increasingly more Apple Valley residents are finding chiropractic care to be their preferred method of treatment for headache relief. If headaches are not allowing you to live the life you want to, feel free to give us a call today at (763) 568-7869 or schedule an appointment online.
Headaches We Offer Relief For in Apple Valley, MN
There are more than 150 categories of headaches. They're generally broken down into two larger categories: primary headaches, which are not related to an underlying health problem but are the focus of treatment, and secondary headaches, which are caused by health issues like a tumor, a concussion, high blood pressure, or an infection. Apple Valley, MN chiropractors normally help find headache relief for the first category. There are four common types of those headaches:
Migraine Headaches
Most of the time migraines occur on only part of the head. Migraines affect approximately just over one-tenth of the population, a quarter of whom experience a migraine with aura, which are severe headaches accompanied by visual disturbances, including:
- Blind spots
- Seeing Shimmering spots or stars
- Partial loss of vision
- Tingling
- Muscle weakness
- Difficulty speaking
People who suffer from migraines can experience a variety of symptoms, including nausea, sensitivity to light/sound, and pain in the face or neck. Pain can be mild to unbearable, and symptoms last between 2 and almost three days. People with frequent migraines know how crippling they can be.
Migraine headaches are a frequent cause of vertigo, which makes migraines dangerous because it increases possibility of injury because of falling.
Tension Headaches
These are the most common type of headaches and muscle tension in the neck is a a telltale sign. Also called "hatband" headaches because the pain resides where the band of a tight had would be, most people will experience a tension headache in their lifetime. They typically start with a pressure-like symptom that develops into a dull pain, and can last for a half hour, several hours, or even days. Beyond pain, other symptoms can be tenderness around your upper body from the shoulders up, pain behind the eyes, and sensitivity to light and sound. Tension headaches are just as difficult to deal with as migraines, and often can originate as or lead to migraines.
Cluster Headaches
Cluster headaches are acute headaches come and go quickly for around one full day. At their worst they can cause up to eight clusters within 24 hours. Symptoms include:
- Intense burning sensation behind one eye
- Watering eyes
- A fallen eyelid
- A congested nose
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a type of headache disorder that causes persistent pain that can last for months and that can vary in severity but is only felt on one half of the face. You can experience mild pain with episodes of severe pain. Symptoms are similar to those of migraines, but can also cause a blocked nose, a drooping eyelid, red eyes or watering eyes, and eye pain.
Secondary headaches are the result of outside factors, such as an exercose headache after intense physical activity or training, or a caffeine headache from suddenly stopping drinking coffee. Other times headaches manifest themselves as symptoms of sinus or allergy issues. While chiropractic care is normally sought for primary headache relief in Apple Valley, MN, seeing a chiropractor can be an essential part of total health that can help dissuade secondary headaches as well.
What Causes Headaches? | Apple Valley, MN Headache Relief
Approximately 60% of people with migraines inherited the condition from a parent. Lifestyle factors like intense exercise, inadequate sleep, posture, and not eating well can cause headaches to happen more frequently and be more severe. External elements like specific lights, sounds, smells, emotional or mental tension, a whiplash injury from an auto accident, and even sudden changes in air pressure can also be common culprits.
In the modern world, most Apple Valley, MN residents have a more sedentary lifestyle than humans used to be. A lot of us have to sit in a chair for long periods at work, looking at a phone, laying down to watch TV, or otherwise fixed in one position. We're bombarded with screens and other sensory overloads that can act as stressors that cause headaches.
But what is happening in the body to that makes these factors cause headaches? Unhealthy lifestyle habits, and outside elements negatively affect the joints and muscles from your shoulders through your neck, and can result in the bones and joints of our spine being out of place. Bones that can become misaligned are the C1 and C2 vertebrae, the top two vertebrae of our spines. That irritation leads to cervicogenic headaches that affect the nerves that connect your upper body, making headache relief necessary.
Total Spine MN's Approach to Headache Relief in Apple Valley, MN
As headaches are chiefly a disorder of the nervous system, chiropractic care can provide headache relief by helping your nervous system function more smoothly. Medications are what a lot of us Apple Valley, MN go to for headache relief, but in actuality overuse of even over-the-counter drugs can lead to medication overuse headaches.
More and more people are instead turning to chiropractic care for their headache relief. One study reported that headache disorders are the third most common reason people seekout a chiropractor. Our Apple Valley, MN chiropractic clinic can help you find meaningful headache relief through the following steps:
- Your first visit— The first time you come to use for treatment, we'll carefully examine your joints and spinal cord and take an X-ray to eliminate other possible sources of your headaches and check for potential complications.
- Chiropractic adjustment — A spinal manipulation is the main practice of any chiropractor in Apple Valley, MN. If we find an adjustment is safe for you, our professional chiropractor will manipulate your spine's alignment with their hands and small instruments in order to correct your alignment, improve your body's physical function, and alleviate disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of the upper portion of your body will further alleviate the tension at the root of your headaches and break down damaged soft tissue. Massage therapy also helps in headache relief by releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Patient Education — Chiropractors are trained to find the causes of headaches, and not just in your joints. We'll give you lifestyle advice to use outside of your chiropractic appointments, such as eating healthier, proper posture, light exercise you can do to increase mobility and strengthen certain muscles, and educate you on ergonomics.
There's a reason we call ourselves Total Spine Health & Injury Center. We have a variety of abilities to get you living your best life.
Other conditions we treat in Apple Valley, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Apple Valley, MN Headache Relief | Total Spine Health & Injury Center
Often, it is difficult for us to understand how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Apple Valley, MN. We offer comprehensive headache relief so that you do not have to live with the constant worry of a headache coming on. If you're seeking lasting headache relief in Apple Valley, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or schedule an appointment online.