Headache Relief Circle Pines, MN
Headache Relief in Circle Pines, MN. How do you usually manage crushing headaches and migraines? Immediately go to the bathroom shelf for a fever reducer? Try to take a nap? Try to persevere and proceed as normal, knowing it's going to be hard for you to do what you need to do? Increasingly more Circle Pines residents are finding chiropractic care to be their preferred method of treatment for headache relief. If headaches are making it difficult for you to feel like your true self, call us today at (763) 568-7869 or schedule an appointment online.
Types of Headache Relief in Circle Pines, MN
There are more than 150 types of headaches. They're generally broken down into two categories: primary headaches, wherein the headache itself is the pressing health concern, and secondary headaches, which are caused by underlying conditions like cancer, a blow to the head, high blood pressure, or the flu. Circle Pines, MN chiropractors generally provide headache relief for primary headaches. There are four ordinary types of primary headaches:
Migraine Headaches
Most of the time migraines cause pain on one side of the head. Migraines affect approximately 12% of the population, 25% percent of whom experience a migraine with aura, which are sensory interferences that are indicators that a migraine is about to take place. Aura's usually last between a few minutes and an hour and can include:
- Blind spots
- Seeing flickering lights
- Partial loss of vision
- Tingling
- Muscle fatigue
- Difficulty speaking
Once a migraine starts, symptoms include nausea, sensitivity to light/sound, and dull pain. Pain can be mild to severe, and a migraine can last just a few hours to 72 hours. People with frequent migraines know how challenging they are to deal with.
Migraines are a frequent cause of vertigo, which is not only debilitating but heightens chance of injury because of falling.
Tension Headaches
Most headaches that most people have are tension headaches, which are often associated with muscle tension in the neck. Also referred to as "hatband" headaches because it feels like a tight band is going around your head, and they affect up to 70% of the global population at least once. They typically start with a pressure-like symptom that progresses to a nagging pain, and can last from 30 minutes, several hours, or even days. In addition to pressure, other symptoms can be tenderness of the face, head, neck, and shoulders, pain behind the eyes, and sensitivity to light and sound. Tension headaches can be equally debilitating as migraines, and often can originate as or lead to migraines.
Cluster Headaches
Cluster headaches are acute headaches and often come in 30 minute to two-hour episodes over a period of 24 hours. At their worst they can cause up to eight attacks per day. Symptoms include:
- Intense burning pain behind one eye
- Crying
- A droopy eyelid
- A runny nose
- Sensitivity to light/sound
- Agitation
Hemicrania Continua
Hemicrania continua is a type of headache disorder that causes persistent pain that varies in severity but is only felt on one side of the face. You can experience mild pain that is interrupted by periods of significant pain. Symptoms are similar to those of migraines, but can also cause nasal congestion, a drooping eyelid, red eyes or watering eyes, and eye soreness.
Other types of headaches are caused by outside factors, like an exercose headache after intense physical activity or training, or a caffeine headache from suddenly stopping drinking coffee. Allergies or sinus infections also cause headaches. While people in Circle Pines, MN most often seek chiropractic care for primary headache relief, spinal adjustments and other chiropractic practices can be an essential part of overall health that can help dissuade secondary headaches as well.
Why Do Headaches Happen? | Circle Pines, MN Headache Relief
Genetics plays a huge role in migraines and other headaches. Lifestyle choices like excessive physical exercise, no getting enough sleep either one night or consistently, how you sit, stand, and move, and insufficient nutrition can cause headaches to happen more frequently and be more severe. External factors like certain lights, sounds, odors, stress, a whiplash injury from an auto wreck, and even the weather also frequently cause headaches.
In the modern world, most Circle Pines, MN residents are more sedentary than previous generations. A lot of us have to sit in a chair for long periods for our job, pointing our necks down to look at a phone, watching TV, or otherwise fixed in one position. We're always looking at screens and other sensory overloads that can cause our eyes and heads to hurt.
But what does that do to our bodies internally to cause a headache? A sedentary lifestyle, and outside elements cause increased tension in the joints and soft tissue from your shoulders through your neck, and can cause our spine to be misaligned. Joints that can become misaligned are the C1 and C2 vertebrae, the highest two vertebrae of our spines. This can cause cervicogenic headaches that affect the nerves that run through the base of your head, your temples, and behind your eyes, causing pain and leading you to seek out headache relief.
Total Spine MN's Approach to Headache Relief in Circle Pines, MN
As headaches are mainly a condition of the nervous system, chiropractic care provides effective headache relief by helping your nervous system function more smoothly. Medications are what a lot of us Circle Pines, MN go to for headache relief, but in reality overuse of headache medication can cause medication overuse headaches.
Increasingly more people are instead turning to chiropractic care for their headache relief. One study found that headache disorders are the third most common reason people seekout a chiropractor. Our Circle Pines, MN chiropractic clinic can help you find significant headache relief with the following treatment methods:
- Your first visit— The first time you come to use for treatment, we'll carefully examine the very top of your neck and perform an X-ray to eliminate other possible causes of your headaches and check for potential complications.
- Chiropractic adjustment — A spinal manipulation is the main technique of any chiropractor in Circle Pines, MN. If chiropractic care is safe for you, our licenses chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your body's physical function, and alleviate disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of your neck, upper back, and shoulders will further alleviate the tension at the root of your headaches and break down damaged soft tissue. Massage therapy also alleviates headaches through releasing dopamine, serotonin, endorphins, and oxytocin to reduce tension.
- Patient Instruction — Chiropractors are trained to find the causes of headaches, and not just in your joints. We'll help you with lifestyle tips to use outside of your chiropractic appointments, such as eating healthier, better posture, light exercise you can perform at home and work to increase mobility and strengthen certain muscles, and educate you on ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. We have a variety of abilities to get you feeling back to how you should and improve your overall health.
Other conditions we treat in Circle Pines, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
- Migraine Treatment
Circle Pines, MN Headache Relief | Total Spine Health & Injury Center
Sometimes, it's hard to know how how debilitating headaches actually are until receiving the benefit of chiropractic treatment in Circle Pines, MN. We offer comprehensive headache relief so that you do not have to live with the constant worry of a headache coming on. If you're seeking lasting headache relief in Circle Pines, MN, or are interested in any of our other services, give us a call today at (763) 568-7869 or contact us online.